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Rolls, Sweet Hawaiian

Schwebel's

130

kcal Energy

79.3%

% from carbs

13.2%

% from protein

7.4%

% from fats

In 47 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g
Calories
130

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rolls, Sweet Hawaiian

Nutrients

What is the calorie content of Rolls, Sweet Hawaiian?

A typical serving 2 rolls of Rolls, Sweet Hawaiian (47 grams) contains approximately 130 calories. You can check the exact calorie content by logging Rolls, Sweet Hawaiian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolls, Sweet Hawaiian have?

The amount of fat in Rolls, Sweet Hawaiian depends on the ingredients and preparation method. On average, one serving 2 rolls (47 grams) of Rolls, Sweet Hawaiian contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rolls, Sweet Hawaiian have?

The protein content in Rolls, Sweet Hawaiian depends on the ingredients exists in it. On average, 2 rolls of Rolls, Sweet Hawaiian (about 47 grams) contains approximately 4 grams of protein.

Is Rolls, Sweet Hawaiian a good source of protein?

The protein content in Rolls, Sweet Hawaiian depends on the ingredients exists in it. On average, 2 rolls of Rolls, Sweet Hawaiian (about 47 grams) contains approximately 4 grams of protein.

How much sugar does a Rolls, Sweet Hawaiian have?

On average, 2 rolls (about 47 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rolls, Sweet Hawaiian contain added sugar?

On average, 2 rolls (about 47 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rolls, Sweet Hawaiian?

On average, 2 rolls (about 47 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Rolls, Sweet Hawaiian?

Rolls, Sweet Hawaiian contains approximately 1 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rolls, Sweet Hawaiian?

Rolls, Sweet Hawaiian contains approximately 1 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rolls, Sweet Hawaiian suitable for vegans?

Rolls, Sweet Hawaiian contains approximately 1 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolls, Sweet Hawaiian contain caffeine?

Rolls, Sweet Hawaiian contains approximately 1 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolls, Sweet Hawaiian contain alcohol?

Rolls, Sweet Hawaiian contains approximately 1 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rolls, Sweet Hawaiian healthier?

Rolls, Sweet Hawaiian contains approximately 1 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rolls, Sweet Hawaiian in Nutribit?

Rolls, Sweet Hawaiian contains approximately 1 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rolls, Sweet Hawaiian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Sweet Hawaiian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolls, Sweet Hawaiian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolls, Sweet Hawaiian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Sweet Hawaiian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolls, Sweet Hawaiian for free?

Yes! Since Rolls, Sweet Hawaiian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolls, Sweet Hawaiian with water tracking feature?

Nutribit automatically calculates the water content of Rolls, Sweet Hawaiian and adds it to your daily hydration log. Simply log Rolls, Sweet Hawaiian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolls, Sweet Hawaiian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Sweet Hawaiian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolls, Sweet Hawaiian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolls, Sweet Hawaiian data can be accessed offline in the Nutribit app anytime anywhere!