Milk Cake Indian Sweets

Deep

9.09

% from protein

41.82

% from carbs

41.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
220
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Cholesterol 25 mg
8.3%
Sodium, Na 65 mg
2.8%
Potassium, K 50 mg
1.1%
Total Carbohydrates 23 g
8.4%
Sugars 23 g
46%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 180 mg
Iron 1.1 mg
Sugars, added 13 g

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Milk Cake Indian Sweets Nutrients FAQs

Nutrients

What is the calorie content of Milk Cake Indian Sweets?

A typical serving 1 piece (50 grams) of Milk Cake Indian Sweets contains approximately 220 calories.

You can check the exact calorie content by logging Milk Cake Indian Sweets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Cake Indian Sweets have?

The amount of fat in Milk Cake Indian Sweets depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Milk Cake Indian Sweets contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Cake Indian Sweets have?

The protein content in Milk Cake Indian Sweets depends on the ingredients exists in it. On average, 1 piece (50 grams) of Milk Cake Indian Sweets contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Cake Indian Sweets, Download Nutribit app for healthier you!

How much sugar does a Milk Cake Indian Sweets have?

On average, 1 piece (50 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Cake Indian Sweets.

How Much carbohydrates (carbs) is in Milk Cake Indian Sweets?

The amount of carbohydrates (carbs) in Milk Cake Indian Sweets depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Cake Indian Sweets.

How Much Fiber is in Milk Cake Indian Sweets?

Milk Cake Indian Sweets contains approximately 0 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Cake Indian Sweets for healthier you!

What vitamins and minerals are in a Milk Cake Indian Sweets?

Milk Cake Indian Sweets contains following minerals:

  • Milk Cake Indian Sweets has 180mg of Calcium.
  • Milk Cake Indian Sweets has 65mg of Sodium, Na.
  • Milk Cake Indian Sweets has 50mg of Potassium, K.
  • Milk Cake Indian Sweets has 1.1mg of Iron.

General

Does Milk Cake Indian Sweets contain caffeine?

Milk Cake Indian Sweets does not contain any caffeine.

Does Milk Cake Indian Sweets contain alcohol?

Milk Cake Indian Sweets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Cake Indian Sweets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Cake Indian Sweets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Cake Indian Sweets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Cake Indian Sweets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Cake Indian Sweets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Cake Indian Sweets for free?

Yes! Since Milk Cake Indian Sweets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Cake Indian Sweets with water tracking feature?

Nutribit automatically calculates the water content of Milk Cake Indian Sweets and adds it to your daily hydration log. Simply log Milk Cake Indian Sweets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Cake Indian Sweets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Cake Indian Sweets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Cake Indian Sweets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Cake Indian Sweets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Cake Indian Sweets

Calcium in Milk Cake Indian Sweets supports bone health.

Calcium in Milk Cake Indian Sweets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk Cake Indian Sweets supports muscle function.

Calcium in Milk Cake Indian Sweets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk Cake Indian Sweets supports heart health.

Calcium in Milk Cake Indian Sweets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk Cake Indian Sweets supports nerve transmission.

Calcium in Milk Cake Indian Sweets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk Cake Indian Sweets supports blood clotting.

Calcium in Milk Cake Indian Sweets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk Cake Indian Sweets supports hormonal secretion.

Calcium in Milk Cake Indian Sweets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk Cake Indian Sweets supports weight management.

Calcium in Milk Cake Indian Sweets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk Cake Indian Sweets supports dental health.

Calcium in Milk Cake Indian Sweets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk Cake Indian Sweets supports blood pressure regulation.

Calcium in Milk Cake Indian Sweets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Milk Cake Indian Sweets

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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