Milk Cake

Sweet, Rich and creamy

Total Energy

300

kcal

50.16

% from carbs

7.52

% from protein

42.32

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

70mg

3%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

10g

Protein

6g

12%

Water

5g

Sucrose

15g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Cake

A typical serving 1 piece of Milk Cake (50 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Cake depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Milk Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Cake depends on the ingredients exists in it. On average, 1 piece of Milk Cake (about 50 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 50 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 40 grams of carbohydrates.

Milk Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Milk Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.