Pasta, Olive Oil & Italian Herb

Pasta Roni

14.11

% from protein

74.56

% from carbs

74.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.3 g
1.3%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 18.5 g
6.7%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin A 50 IU
Vitamin C 2.4 mg
Calcium 13 mg
Iron 1.8 mg

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Pasta, Olive Oil & Italian Herb Nutrients FAQs

Nutrients

What is the calorie content of Pasta, Olive Oil & Italian Herb?

A typical serving 2 oz (56 grams) of Pasta, Olive Oil & Italian Herb contains approximately 190 calories.

You can check the exact calorie content by logging Pasta, Olive Oil & Italian Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta, Olive Oil & Italian Herb have?

The amount of fat in Pasta, Olive Oil & Italian Herb depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pasta, Olive Oil & Italian Herb contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta, Olive Oil & Italian Herb have?

The protein content in Pasta, Olive Oil & Italian Herb depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pasta, Olive Oil & Italian Herb contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta, Olive Oil & Italian Herb, Download Nutribit app for healthier you!

How much sugar does a Pasta, Olive Oil & Italian Herb have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Olive Oil & Italian Herb.

How Much carbohydrates (carbs) is in Pasta, Olive Oil & Italian Herb?

The amount of carbohydrates (carbs) in Pasta, Olive Oil & Italian Herb depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta, Olive Oil & Italian Herb.

How Much Fiber is in Pasta, Olive Oil & Italian Herb?

Pasta, Olive Oil & Italian Herb contains approximately 2 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Olive Oil & Italian Herb for healthier you!

What vitamins and minerals are in a Pasta, Olive Oil & Italian Herb?

Vitamins in Pasta, Olive Oil & Italian Herb:

  • Vitamin A:Pasta, Olive Oil & Italian Herb has 100 IU of Vitamin A.
  • Vitamin C:Pasta, Olive Oil & Italian Herb has 4.8 mg of Vitamin C.

Pasta, Olive Oil & Italian Herb contains following minerals:

  • Pasta, Olive Oil & Italian Herb has 26mg of Calcium.
  • Pasta, Olive Oil & Italian Herb has 700mg of Sodium, Na.
  • Pasta, Olive Oil & Italian Herb has 3.6mg of Iron.

General

Does Pasta, Olive Oil & Italian Herb contain caffeine?

Pasta, Olive Oil & Italian Herb does not contain any caffeine.

Does Pasta, Olive Oil & Italian Herb contain alcohol?

Pasta, Olive Oil & Italian Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta, Olive Oil & Italian Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Olive Oil & Italian Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta, Olive Oil & Italian Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta, Olive Oil & Italian Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Olive Oil & Italian Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta, Olive Oil & Italian Herb for free?

Yes! Since Pasta, Olive Oil & Italian Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta, Olive Oil & Italian Herb with water tracking feature?

Nutribit automatically calculates the water content of Pasta, Olive Oil & Italian Herb and adds it to your daily hydration log. Simply log Pasta, Olive Oil & Italian Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta, Olive Oil & Italian Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Olive Oil & Italian Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta, Olive Oil & Italian Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta, Olive Oil & Italian Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta, Olive Oil & Italian Herb

Sodium, Na in Pasta, Olive Oil & Italian Herb supports fluid balance.

Maintains Fluid Balance in Pasta, Olive Oil & Italian Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta, Olive Oil & Italian Herb supports nerve function.

Supports Nerve Function in Pasta, Olive Oil & Italian Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta, Olive Oil & Italian Herb helps regulate blood pressure.

Regulates Blood Pressure in Pasta, Olive Oil & Italian Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta, Olive Oil & Italian Herb supports muscle function.

Aids Muscle Function in Pasta, Olive Oil & Italian Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta, Olive Oil & Italian Herb aids nutrient absorption.

Improves Nutrient Absorption in Pasta, Olive Oil & Italian Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta, Olive Oil & Italian Herb helps balance pH levels.

Balances pH Levels in Pasta, Olive Oil & Italian Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta, Olive Oil & Italian Herb supports bone health.

Supports Bone Health in Pasta, Olive Oil & Italian Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Pasta, Olive Oil & Italian Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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