Vermicelli, Garlic & Olive Oil

Pasta Roni

14.14

% from protein

76.77

% from carbs

76.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 290 mg
12.6%
Potassium, K 75 mg
1.6%
Total Carbohydrates 19 g
6.9%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 1.2 mg
Sugars, added 0 g

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Vermicelli, Garlic & Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Vermicelli, Garlic & Olive Oil?

A typical serving 2 oz (56 grams) of Vermicelli, Garlic & Olive Oil contains approximately 190 calories.

You can check the exact calorie content by logging Vermicelli, Garlic & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vermicelli, Garlic & Olive Oil have?

The amount of fat in Vermicelli, Garlic & Olive Oil depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Vermicelli, Garlic & Olive Oil contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vermicelli, Garlic & Olive Oil have?

The protein content in Vermicelli, Garlic & Olive Oil depends on the ingredients exists in it. On average, 2 oz (56 grams) of Vermicelli, Garlic & Olive Oil contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vermicelli, Garlic & Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Vermicelli, Garlic & Olive Oil have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermicelli, Garlic & Olive Oil.

How Much carbohydrates (carbs) is in Vermicelli, Garlic & Olive Oil?

The amount of carbohydrates (carbs) in Vermicelli, Garlic & Olive Oil depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vermicelli, Garlic & Olive Oil.

How Much Fiber is in Vermicelli, Garlic & Olive Oil?

Vermicelli, Garlic & Olive Oil contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vermicelli, Garlic & Olive Oil for healthier you!

What vitamins and minerals are in a Vermicelli, Garlic & Olive Oil?

Vermicelli, Garlic & Olive Oil contains following minerals:

  • Vermicelli, Garlic & Olive Oil has 20mg of Calcium.
  • Vermicelli, Garlic & Olive Oil has 580mg of Sodium, Na.
  • Vermicelli, Garlic & Olive Oil has 150mg of Potassium, K.
  • Vermicelli, Garlic & Olive Oil has 2.3mg of Iron.

General

Does Vermicelli, Garlic & Olive Oil contain caffeine?

Vermicelli, Garlic & Olive Oil does not contain any caffeine.

Does Vermicelli, Garlic & Olive Oil contain alcohol?

Vermicelli, Garlic & Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vermicelli, Garlic & Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermicelli, Garlic & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vermicelli, Garlic & Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vermicelli, Garlic & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermicelli, Garlic & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vermicelli, Garlic & Olive Oil for free?

Yes! Since Vermicelli, Garlic & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vermicelli, Garlic & Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Vermicelli, Garlic & Olive Oil and adds it to your daily hydration log. Simply log Vermicelli, Garlic & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vermicelli, Garlic & Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vermicelli, Garlic & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vermicelli, Garlic & Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vermicelli, Garlic & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vermicelli, Garlic & Olive Oil

Sodium, Na in Vermicelli, Garlic & Olive Oil supports fluid balance.

Maintains Fluid Balance in Vermicelli, Garlic & Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vermicelli, Garlic & Olive Oil supports nerve function.

Supports Nerve Function in Vermicelli, Garlic & Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vermicelli, Garlic & Olive Oil helps regulate blood pressure.

Regulates Blood Pressure in Vermicelli, Garlic & Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vermicelli, Garlic & Olive Oil supports muscle function.

Aids Muscle Function in Vermicelli, Garlic & Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vermicelli, Garlic & Olive Oil aids nutrient absorption.

Improves Nutrient Absorption in Vermicelli, Garlic & Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vermicelli, Garlic & Olive Oil helps balance pH levels.

Balances pH Levels in Vermicelli, Garlic & Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vermicelli, Garlic & Olive Oil supports bone health.

Supports Bone Health in Vermicelli, Garlic & Olive Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Vermicelli, Garlic & Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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