Pasta & Cheesy Sauce Mix, Three Cheese

Hamburger Helper

9.96

% from protein

86.31

% from carbs

86.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
480
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 2000 mg
87%
Potassium, K 720 mg
15.3%
Total Carbohydrates 104 g
37.8%
Fiber 2 g
7.1%
Sugars 20 g
40%
Protein 12 g
24%
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 3.6 mg
Sugars, added 0 g

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Pasta & Cheesy Sauce Mix, Three Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pasta & Cheesy Sauce Mix, Three Cheese?

A typical serving 0.25 cup as pkgd (34 grams) of Pasta & Cheesy Sauce Mix, Three Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Pasta & Cheesy Sauce Mix, Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta & Cheesy Sauce Mix, Three Cheese have?

The amount of fat in Pasta & Cheesy Sauce Mix, Three Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup as pkgd (34 grams) of Pasta & Cheesy Sauce Mix, Three Cheese contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta & Cheesy Sauce Mix, Three Cheese have?

The protein content in Pasta & Cheesy Sauce Mix, Three Cheese depends on the ingredients exists in it. On average, 0.25 cup as pkgd (34 grams) of Pasta & Cheesy Sauce Mix, Three Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta & Cheesy Sauce Mix, Three Cheese, Download Nutribit app for healthier you!

How much sugar does a Pasta & Cheesy Sauce Mix, Three Cheese have?

On average, 0.25 cup as pkgd (34 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Cheesy Sauce Mix, Three Cheese.

How Much carbohydrates (carbs) is in Pasta & Cheesy Sauce Mix, Three Cheese?

The amount of carbohydrates (carbs) in Pasta & Cheesy Sauce Mix, Three Cheese depends on its serving size and preparation. On average, 0.25 cup as pkgd (34 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta & Cheesy Sauce Mix, Three Cheese.

How Much Fiber is in Pasta & Cheesy Sauce Mix, Three Cheese?

Pasta & Cheesy Sauce Mix, Three Cheese contains approximately 0.5 grams of fiber in 0.25 cup as pkgd (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Cheesy Sauce Mix, Three Cheese for healthier you!

What vitamins and minerals are in a Pasta & Cheesy Sauce Mix, Three Cheese?

Pasta & Cheesy Sauce Mix, Three Cheese contains following minerals:

  • Pasta & Cheesy Sauce Mix, Three Cheese has 30mg of Calcium.
  • Pasta & Cheesy Sauce Mix, Three Cheese has 500mg of Sodium, Na.
  • Pasta & Cheesy Sauce Mix, Three Cheese has 180mg of Potassium, K.
  • Pasta & Cheesy Sauce Mix, Three Cheese has 0.9mg of Iron.

General

Does Pasta & Cheesy Sauce Mix, Three Cheese contain caffeine?

Pasta & Cheesy Sauce Mix, Three Cheese does not contain any caffeine.

Does Pasta & Cheesy Sauce Mix, Three Cheese contain alcohol?

Pasta & Cheesy Sauce Mix, Three Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta & Cheesy Sauce Mix, Three Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Cheesy Sauce Mix, Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta & Cheesy Sauce Mix, Three Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta & Cheesy Sauce Mix, Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Cheesy Sauce Mix, Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta & Cheesy Sauce Mix, Three Cheese for free?

Yes! Since Pasta & Cheesy Sauce Mix, Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta & Cheesy Sauce Mix, Three Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pasta & Cheesy Sauce Mix, Three Cheese and adds it to your daily hydration log. Simply log Pasta & Cheesy Sauce Mix, Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta & Cheesy Sauce Mix, Three Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Cheesy Sauce Mix, Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta & Cheesy Sauce Mix, Three Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta & Cheesy Sauce Mix, Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta & Cheesy Sauce Mix, Three Cheese

Sodium, Na in Pasta & Cheesy Sauce Mix, Three Cheese supports fluid balance.

Maintains Fluid Balance in Pasta & Cheesy Sauce Mix, Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta & Cheesy Sauce Mix, Three Cheese supports nerve function.

Supports Nerve Function in Pasta & Cheesy Sauce Mix, Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta & Cheesy Sauce Mix, Three Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pasta & Cheesy Sauce Mix, Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta & Cheesy Sauce Mix, Three Cheese supports muscle function.

Aids Muscle Function in Pasta & Cheesy Sauce Mix, Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta & Cheesy Sauce Mix, Three Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pasta & Cheesy Sauce Mix, Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta & Cheesy Sauce Mix, Three Cheese helps balance pH levels.

Balances pH Levels in Pasta & Cheesy Sauce Mix, Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta & Cheesy Sauce Mix, Three Cheese supports bone health.

Supports Bone Health in Pasta & Cheesy Sauce Mix, Three Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup as pkgd Pasta & Cheesy Sauce Mix, Three Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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