Cheesy Italian
Hamburger Helper
11.35
% from protein82.27
% from carbs82.27
% from fatNutrition Facts
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Cheesy Italian Nutrients FAQs
Nutrients
- Cheesy Italian has 26mg of Calcium.
- Cheesy Italian has 580mg of Sodium, Na.
- Cheesy Italian has 1.08mg of Iron.
What is the calorie content of Cheesy Italian?
A typical serving 0.2 package (40 grams) of Cheesy Italian contains approximately 140 calories.
You can check the exact calorie content by logging Cheesy Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Italian have?
The amount of fat in Cheesy Italian depends on the ingredients and preparation method. On average, one serving 0.2 package (40 grams) of Cheesy Italian contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Italian have?
The protein content in Cheesy Italian depends on the ingredients exists in it. On average, 0.2 package (40 grams) of Cheesy Italian contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Italian, Download Nutribit app for healthier you!
How much sugar does a Cheesy Italian have?
On average, 0.2 package (40 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Italian.
How Much carbohydrates (carbs) is in Cheesy Italian?
The amount of carbohydrates (carbs) in Cheesy Italian depends on its serving size and preparation. On average, 0.2 package (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Italian.
How Much Fiber is in Cheesy Italian?
Cheesy Italian contains approximately 1 grams of fiber in 0.2 package (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Italian for healthier you!
What vitamins and minerals are in a Cheesy Italian?
Cheesy Italian contains following minerals:
General
Does Cheesy Italian contain caffeine?
Cheesy Italian does not contain any caffeine.
Does Cheesy Italian contain alcohol?
Cheesy Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Italian for free?
Yes! Since Cheesy Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Italian with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Italian and adds it to your daily hydration log. Simply log Cheesy Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Italian
Sodium, Na in Cheesy Italian supports fluid balance.
Maintains Fluid Balance in Cheesy Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Italian supports nerve function.
Supports Nerve Function in Cheesy Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Italian helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Italian supports muscle function.
Aids Muscle Function in Cheesy Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Italian aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Italian helps balance pH levels.
Balances pH Levels in Cheesy Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Italian supports bone health.
Supports Bone Health in Cheesy Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.2 package Cheesy Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.