Cheesy Enchilada
Hamburger Helper
8.48
% from protein81.98
% from carbs81.98
% from fatNutrition Facts
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Cheesy Enchilada Nutrients FAQs
Nutrients
- Cheesy Enchilada has 480mg of Sodium, Na.
- Cheesy Enchilada has 140mg of Potassium, K.
- Cheesy Enchilada has 1.1mg of Iron.
What is the calorie content of Cheesy Enchilada?
A typical serving 0.25 cup as pkgd (40 grams) of Cheesy Enchilada contains approximately 140 calories.
You can check the exact calorie content by logging Cheesy Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Enchilada have?
The amount of fat in Cheesy Enchilada depends on the ingredients and preparation method. On average, one serving 0.25 cup as pkgd (40 grams) of Cheesy Enchilada contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Enchilada have?
The protein content in Cheesy Enchilada depends on the ingredients exists in it. On average, 0.25 cup as pkgd (40 grams) of Cheesy Enchilada contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Enchilada, Download Nutribit app for healthier you!
How much sugar does a Cheesy Enchilada have?
On average, 0.25 cup as pkgd (40 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Enchilada.
How Much carbohydrates (carbs) is in Cheesy Enchilada?
The amount of carbohydrates (carbs) in Cheesy Enchilada depends on its serving size and preparation. On average, 0.25 cup as pkgd (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Enchilada.
How Much Fiber is in Cheesy Enchilada?
Cheesy Enchilada contains approximately 0.5 grams of fiber in 0.25 cup as pkgd (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Enchilada for healthier you!
What vitamins and minerals are in a Cheesy Enchilada?
Cheesy Enchilada contains following minerals:
General
Does Cheesy Enchilada contain caffeine?
Cheesy Enchilada does not contain any caffeine.
Does Cheesy Enchilada contain alcohol?
Cheesy Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Enchilada for free?
Yes! Since Cheesy Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Enchilada and adds it to your daily hydration log. Simply log Cheesy Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Enchilada
Sodium, Na in Cheesy Enchilada supports fluid balance.
Maintains Fluid Balance in Cheesy Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Enchilada supports nerve function.
Supports Nerve Function in Cheesy Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Enchilada supports muscle function.
Aids Muscle Function in Cheesy Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Enchilada helps balance pH levels.
Balances pH Levels in Cheesy Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Enchilada supports bone health.
Supports Bone Health in Cheesy Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup as pkgd Cheesy Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.