Chocolate Light Ice Cream

Common Food

11.16

% from protein

59.53

% from carbs

59.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
180
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 32 g
11.6%
Fiber 8 g
28.6%
Sugars 10 g
20%
Protein 6 g
12%
Vitamin A 1500 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 1.4 mg

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Chocolate Light Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Light Ice Cream?

A typical serving 0.5 cup (65 grams) of Chocolate Light Ice Cream contains approximately 90 calories.

You can check the exact calorie content by logging Chocolate Light Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Light Ice Cream have?

The amount of fat in Chocolate Light Ice Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (65 grams) of Chocolate Light Ice Cream contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Light Ice Cream have?

The protein content in Chocolate Light Ice Cream depends on the ingredients exists in it. On average, 0.5 cup (65 grams) of Chocolate Light Ice Cream contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Light Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Chocolate Light Ice Cream have?

On average, 0.5 cup (65 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Light Ice Cream.

How Much carbohydrates (carbs) is in Chocolate Light Ice Cream?

The amount of carbohydrates (carbs) in Chocolate Light Ice Cream depends on its serving size and preparation. On average, 0.5 cup (65 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Light Ice Cream.

How Much Fiber is in Chocolate Light Ice Cream?

Chocolate Light Ice Cream contains approximately 4 grams of fiber in 0.5 cup (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Light Ice Cream for healthier you!

What vitamins and minerals are in a Chocolate Light Ice Cream?

Vitamins in Chocolate Light Ice Cream:

  • Vitamin A:Chocolate Light Ice Cream has 750 IU of Vitamin A.

Chocolate Light Ice Cream contains following minerals:

  • Chocolate Light Ice Cream has 130mg of Calcium.
  • Chocolate Light Ice Cream has 45mg of Sodium, Na.
  • Chocolate Light Ice Cream has 0.72mg of Iron.

General

Does Chocolate Light Ice Cream contain caffeine?

Chocolate Light Ice Cream does not contain any caffeine.

Does Chocolate Light Ice Cream contain alcohol?

Chocolate Light Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Light Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Light Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Light Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Light Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Light Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Light Ice Cream for free?

Yes! Since Chocolate Light Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Light Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Light Ice Cream and adds it to your daily hydration log. Simply log Chocolate Light Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Light Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Light Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Light Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Light Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Light Ice Cream

Vitamin A in Chocolate Light Ice Cream supports eye health.

Vitamin A in Chocolate Light Ice Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chocolate Light Ice Cream boosts immune function.

Vitamin A in Chocolate Light Ice Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chocolate Light Ice Cream promotes healthy skin.

Vitamin A in Chocolate Light Ice Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chocolate Light Ice Cream enhances reproductive health.

Vitamin A in Chocolate Light Ice Cream plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chocolate Light Ice Cream supports bone health.

Vitamin A in Chocolate Light Ice Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chocolate Light Ice Cream reduces the risk of certain cancers.

Vitamin A in Chocolate Light Ice Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chocolate Light Ice Cream promotes healthy development during pregnancy.

Vitamin A in Chocolate Light Ice Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chocolate Light Ice Cream maintains healthy mucous membranes.

Vitamin A in Chocolate Light Ice Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chocolate Light Ice Cream improves wound healing.

Vitamin A in Chocolate Light Ice Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chocolate Light Ice Cream may reduce the risk of macular degeneration.

Vitamin A in Chocolate Light Ice Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Chocolate Light Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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