Windmill-Sandwich, Cookie with Cinnamon-Cream Filling
Coppenrath
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 35 g
% daily value
Total Fat
10g
15.4%
Saturated
6g
30%
Cholesterol
15mg
5%
Sodium, Na
75mg
3.3%
Total Carbohydrates
22g
8%
Fiber
0.5g
1.8%
Sugars
12g
24%
Protein
2g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
How Much Fat Is in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
How Much Fat Is in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
How Much Protein is in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
How Much Protein is in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
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How Much Sugar is in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
How Much carbohydrates (carbs) is in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
How Much carbohydrates (carbs) is in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
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How Much Fiber is in Windmill-Sandwich, Cookie with Cinnamon-Cream Filling?
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The amount of exercise required to burn off 3 pieces Windmill-Sandwich, Cookie with Cinnamon-Cream Filling
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.