Cookie Ice Cream Sandwich

7 Select

Total Energy

450

kcal

51.98

% from carbs

4.41

% from protein

43.61

% from fats

In 132 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Cholesterol

50mg

16.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

59g

21.5%

Fiber

0.5g

1.8%

Sugars

37g

74%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Ice Cream Sandwich

A typical serving 1 sandwich of Cookie Ice Cream Sandwich (132 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Ice Cream Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (132 grams) of Cookie Ice Cream Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Ice Cream Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Cookie Ice Cream Sandwich (about 132 grams) contains approximately 5 grams of protein.

On average, 1 sandwich (about 132 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 132 grams) contains about 59 grams of carbohydrates.

Cookie Ice Cream Sandwich contains approximately 0.5 grams of fiber in 1 sandwich (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Cookie Ice Cream Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.