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European Gourmet Cookies, Belgian Chocolate

Fred Meyer

180

kcal Energy

49.7%

% from carbs

4.5%

% from protein

45.8%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
180

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 45 mg
2%
Total Carbohydrates 22 g
8%
Fiber 0.5 g
1.8%
Sugars 14 g
28%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about European Gourmet Cookies, Belgian Chocolate

Nutrients

What is the calorie content of European Gourmet Cookies, Belgian Chocolate?

A typical serving 4 cookies of European Gourmet Cookies, Belgian Chocolate (34 grams) contains approximately 180 calories. You can check the exact calorie content by logging European Gourmet Cookies, Belgian Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a European Gourmet Cookies, Belgian Chocolate have?

The amount of fat in European Gourmet Cookies, Belgian Chocolate depends on the ingredients and preparation method. On average, one serving 4 cookies (34 grams) of European Gourmet Cookies, Belgian Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a European Gourmet Cookies, Belgian Chocolate have?

The protein content in European Gourmet Cookies, Belgian Chocolate depends on the ingredients exists in it. On average, 4 cookies of European Gourmet Cookies, Belgian Chocolate (about 34 grams) contains approximately 2 grams of protein.

Is European Gourmet Cookies, Belgian Chocolate a good source of protein?

The protein content in European Gourmet Cookies, Belgian Chocolate depends on the ingredients exists in it. On average, 4 cookies of European Gourmet Cookies, Belgian Chocolate (about 34 grams) contains approximately 2 grams of protein.

How much sugar does a European Gourmet Cookies, Belgian Chocolate have?

On average, 4 cookies (about 34 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does European Gourmet Cookies, Belgian Chocolate contain added sugar?

On average, 4 cookies (about 34 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in European Gourmet Cookies, Belgian Chocolate?

On average, 4 cookies (about 34 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in European Gourmet Cookies, Belgian Chocolate?

European Gourmet Cookies, Belgian Chocolate contains approximately 0.5 grams of fiber in 4 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a European Gourmet Cookies, Belgian Chocolate?

European Gourmet Cookies, Belgian Chocolate contains approximately 0.5 grams of fiber in 4 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is European Gourmet Cookies, Belgian Chocolate suitable for vegans?

European Gourmet Cookies, Belgian Chocolate contains approximately 0.5 grams of fiber in 4 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does European Gourmet Cookies, Belgian Chocolate contain caffeine?

European Gourmet Cookies, Belgian Chocolate contains approximately 0.5 grams of fiber in 4 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does European Gourmet Cookies, Belgian Chocolate contain alcohol?

European Gourmet Cookies, Belgian Chocolate contains approximately 0.5 grams of fiber in 4 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is European Gourmet Cookies, Belgian Chocolate healthier?

European Gourmet Cookies, Belgian Chocolate contains approximately 0.5 grams of fiber in 4 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track European Gourmet Cookies, Belgian Chocolate in Nutribit?

European Gourmet Cookies, Belgian Chocolate contains approximately 0.5 grams of fiber in 4 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for European Gourmet Cookies, Belgian Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Gourmet Cookies, Belgian Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize European Gourmet Cookies, Belgian Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of European Gourmet Cookies, Belgian Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Gourmet Cookies, Belgian Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from European Gourmet Cookies, Belgian Chocolate for free?

Yes! Since European Gourmet Cookies, Belgian Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from European Gourmet Cookies, Belgian Chocolate with water tracking feature?

Nutribit automatically calculates the water content of European Gourmet Cookies, Belgian Chocolate and adds it to your daily hydration log. Simply log European Gourmet Cookies, Belgian Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes European Gourmet Cookies, Belgian Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including European Gourmet Cookies, Belgian Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access European Gourmet Cookies, Belgian Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, European Gourmet Cookies, Belgian Chocolate data can be accessed offline in the Nutribit app anytime anywhere!