Cranberry Poppyseed Poppyseed Dressing Salad Kit

Simple Truth Organic

7.57

% from protein

26.48

% from carbs

26.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g(193g)
Amount per serving
Calories
410
% Daily value*

Total Fat 31 g
47.7%

Saturated 4 g
20%

Trans Fats 0.5 g

Cholesterol 5 mg
1.7%

Sodium, Na 420 mg
18.3%

Potassium, K 800 mg
17%

Total Carbohydrates 28 g
10.2%

Fiber 6 g
21.4%

Sugars 20 g
40%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 4 mg

Sugars, added 16 g

Cranberry Poppyseed Poppyseed Dressing Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Poppyseed Poppyseed Dressing Salad Kit?

A typical serving 1 container (193 grams) of Cranberry Poppyseed Poppyseed Dressing Salad Kit contains approximately 410 calories.

You can check the exact calorie content by logging Cranberry Poppyseed Poppyseed Dressing Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Poppyseed Poppyseed Dressing Salad Kit have?

The amount of fat in Cranberry Poppyseed Poppyseed Dressing Salad Kit depends on the ingredients and preparation method. On average, one serving 1 container (193 grams) of Cranberry Poppyseed Poppyseed Dressing Salad Kit contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Poppyseed Poppyseed Dressing Salad Kit have?

The protein content in Cranberry Poppyseed Poppyseed Dressing Salad Kit depends on the ingredients exists in it. On average, 1 container (193 grams) of Cranberry Poppyseed Poppyseed Dressing Salad Kit contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Poppyseed Poppyseed Dressing Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Cranberry Poppyseed Poppyseed Dressing Salad Kit have?

On average, 1 container (193 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Poppyseed Poppyseed Dressing Salad Kit.

How Much carbohydrates (carbs) is in Cranberry Poppyseed Poppyseed Dressing Salad Kit?

The amount of carbohydrates (carbs) in Cranberry Poppyseed Poppyseed Dressing Salad Kit depends on its serving size and preparation. On average, 1 container (193 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Poppyseed Poppyseed Dressing Salad Kit.

How Much Fiber is in Cranberry Poppyseed Poppyseed Dressing Salad Kit?

Cranberry Poppyseed Poppyseed Dressing Salad Kit contains approximately 6 grams of fiber in 1 container (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Poppyseed Poppyseed Dressing Salad Kit for healthier you!

What vitamins and minerals are in a Cranberry Poppyseed Poppyseed Dressing Salad Kit?

Cranberry Poppyseed Poppyseed Dressing Salad Kit contains following minerals:

  • Cranberry Poppyseed Poppyseed Dressing Salad Kit has 180mg of Calcium.
  • Cranberry Poppyseed Poppyseed Dressing Salad Kit has 420mg of Sodium, Na.
  • Cranberry Poppyseed Poppyseed Dressing Salad Kit has 800mg of Potassium, K.
  • Cranberry Poppyseed Poppyseed Dressing Salad Kit has 4mg of Iron.

General

Does Cranberry Poppyseed Poppyseed Dressing Salad Kit contain caffeine?

Cranberry Poppyseed Poppyseed Dressing Salad Kit does not contain any caffeine.

Does Cranberry Poppyseed Poppyseed Dressing Salad Kit contain alcohol?

Cranberry Poppyseed Poppyseed Dressing Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Poppyseed Poppyseed Dressing Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Poppyseed Poppyseed Dressing Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Poppyseed Poppyseed Dressing Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Poppyseed Poppyseed Dressing Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Poppyseed Poppyseed Dressing Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Poppyseed Poppyseed Dressing Salad Kit for free?

Yes! Since Cranberry Poppyseed Poppyseed Dressing Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Poppyseed Poppyseed Dressing Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Poppyseed Poppyseed Dressing Salad Kit and adds it to your daily hydration log. Simply log Cranberry Poppyseed Poppyseed Dressing Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Poppyseed Poppyseed Dressing Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Poppyseed Poppyseed Dressing Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Poppyseed Poppyseed Dressing Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Poppyseed Poppyseed Dressing Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Poppyseed Poppyseed Dressing Salad Kit

Fiber and Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports heart health.

  • Soluble fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit regulates blood sugar.

  • Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports bone health.

  • Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports muscle function.

  • Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports building and repairing tissues.

Builds and repairs tissues in Cranberry Poppyseed Poppyseed Dressing Salad Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports immune function.

Supports immune function in Cranberry Poppyseed Poppyseed Dressing Salad Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Poppyseed Poppyseed Dressing Salad Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit provides energy.

Provides energy in Cranberry Poppyseed Poppyseed Dressing Salad Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Poppyseed Poppyseed Dressing Salad Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps in weight management.

Helps in weight management in Cranberry Poppyseed Poppyseed Dressing Salad Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Poppyseed Poppyseed Dressing Salad Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports bone health.

Supports bone health in Cranberry Poppyseed Poppyseed Dressing Salad Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Poppyseed Poppyseed Dressing Salad Kit is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Poppyseed Poppyseed Dressing Salad Kit regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports digestion.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit aids in weight management.

Fiber-rich foods in Cranberry Poppyseed Poppyseed Dressing Salad Kit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit promotes gut health.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit lowers the risk of colon cancer.

A high-fiber diet from Cranberry Poppyseed Poppyseed Dressing Salad Kit is linked to a reduced risk of colon cancer.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit improves skin health.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps lower blood pressure.

Adequate fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit boosts immune function.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit reduces the risk of type 2 diabetes.

Fiber in Cranberry Poppyseed Poppyseed Dressing Salad Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports heart health.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports nerve transmission.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports blood clotting.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports hormonal secretion.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports weight management.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports dental health.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports blood pressure regulation.

Calcium in Cranberry Poppyseed Poppyseed Dressing Salad Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports fluid balance.

Maintains Fluid Balance in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports nerve function.

Supports Nerve Function in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports muscle function.

Aids Muscle Function in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Poppyseed Poppyseed Dressing Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Poppyseed Poppyseed Dressing Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps balance pH levels.

Balances pH Levels in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports bone health.

Supports Bone Health in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports fluid balance.

Fluid Balance in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit supports nerve function.

Nerve Function in Cranberry Poppyseed Poppyseed Dressing Salad Kit is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cranberry Poppyseed Poppyseed Dressing Salad Kit may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit reduces water retention.

Reduces Water Retention in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cranberry Poppyseed Poppyseed Dressing Salad Kit helps reduce hypertension.

Adequate Reduces Hypertension in Cranberry Poppyseed Poppyseed Dressing Salad Kit intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 410 calories?

The amount of exercise required to burn off 1 container Cranberry Poppyseed Poppyseed Dressing Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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