Cranberry Poppyseed Poppyseed Dressing Salad Kit

Simple Truth Organic

Total Energy

410

kcal

26.48

% from carbs

7.57

% from protein

65.96

% from fats

In 193 g

% daily value

Total Fat

31g

47.7%

Saturated

4g

20%

Trans Fats

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Potassium, K

800mg

17%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Sugars

20g

40%

Protein

8g

16%

Calcium, Ca

180mg

Iron, Fe

4mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Poppyseed Poppyseed Dressing Salad Kit

A typical serving 1 container of Cranberry Poppyseed Poppyseed Dressing Salad Kit (193 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Poppyseed Poppyseed Dressing Salad Kit depends on the ingredients and preparation method. On average, one serving 1 container (193 grams) of Cranberry Poppyseed Poppyseed Dressing Salad Kit contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Poppyseed Poppyseed Dressing Salad Kit depends on the ingredients exists in it. On average, 1 container of Cranberry Poppyseed Poppyseed Dressing Salad Kit (about 193 grams) contains approximately 8 grams of protein.

On average, 1 container (about 193 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 193 grams) contains about 28 grams of carbohydrates.

Cranberry Poppyseed Poppyseed Dressing Salad Kit contains approximately 6 grams of fiber in 1 container (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 container Cranberry Poppyseed Poppyseed Dressing Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.