Elbow Pasta, Gluten Free, Chickpea
Simple Truth Organic
19.28
% from protein65.54
% from carbs65.54
% from fatNutrition Facts
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Elbow Pasta, Gluten Free, Chickpea Nutrients FAQs
Nutrients
- Elbow Pasta, Gluten Free, Chickpea has 60mg of Calcium.
- Elbow Pasta, Gluten Free, Chickpea has 10mg of Sodium, Na.
- Elbow Pasta, Gluten Free, Chickpea has 480mg of Potassium, K.
- Elbow Pasta, Gluten Free, Chickpea has 3mg of Iron.
What is the calorie content of Elbow Pasta, Gluten Free, Chickpea?
A typical serving 2 oz (56 grams) of Elbow Pasta, Gluten Free, Chickpea contains approximately 220 calories.
You can check the exact calorie content by logging Elbow Pasta, Gluten Free, Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elbow Pasta, Gluten Free, Chickpea have?
The amount of fat in Elbow Pasta, Gluten Free, Chickpea depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Elbow Pasta, Gluten Free, Chickpea contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elbow Pasta, Gluten Free, Chickpea have?
The protein content in Elbow Pasta, Gluten Free, Chickpea depends on the ingredients exists in it. On average, 2 oz (56 grams) of Elbow Pasta, Gluten Free, Chickpea contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Elbow Pasta, Gluten Free, Chickpea, Download Nutribit app for healthier you!
How much sugar does a Elbow Pasta, Gluten Free, Chickpea have?
On average, 2 oz (56 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elbow Pasta, Gluten Free, Chickpea.
How Much carbohydrates (carbs) is in Elbow Pasta, Gluten Free, Chickpea?
The amount of carbohydrates (carbs) in Elbow Pasta, Gluten Free, Chickpea depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elbow Pasta, Gluten Free, Chickpea.
How Much Fiber is in Elbow Pasta, Gluten Free, Chickpea?
Elbow Pasta, Gluten Free, Chickpea contains approximately 10 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elbow Pasta, Gluten Free, Chickpea for healthier you!
What vitamins and minerals are in a Elbow Pasta, Gluten Free, Chickpea?
Elbow Pasta, Gluten Free, Chickpea contains following minerals:
General
Does Elbow Pasta, Gluten Free, Chickpea contain caffeine?
Elbow Pasta, Gluten Free, Chickpea does not contain any caffeine.
Does Elbow Pasta, Gluten Free, Chickpea contain alcohol?
Elbow Pasta, Gluten Free, Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elbow Pasta, Gluten Free, Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elbow Pasta, Gluten Free, Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elbow Pasta, Gluten Free, Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elbow Pasta, Gluten Free, Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elbow Pasta, Gluten Free, Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elbow Pasta, Gluten Free, Chickpea for free?
Yes! Since Elbow Pasta, Gluten Free, Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elbow Pasta, Gluten Free, Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Elbow Pasta, Gluten Free, Chickpea and adds it to your daily hydration log. Simply log Elbow Pasta, Gluten Free, Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Elbow Pasta, Gluten Free, Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elbow Pasta, Gluten Free, Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elbow Pasta, Gluten Free, Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elbow Pasta, Gluten Free, Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elbow Pasta, Gluten Free, Chickpea
Protein in Elbow Pasta, Gluten Free, Chickpea supports building and repairing tissues.
Builds and repairs tissues in Elbow Pasta, Gluten Free, Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Elbow Pasta, Gluten Free, Chickpea supports immune function.
Supports immune function in Elbow Pasta, Gluten Free, Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Elbow Pasta, Gluten Free, Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Elbow Pasta, Gluten Free, Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Elbow Pasta, Gluten Free, Chickpea provides energy.
Provides energy in Elbow Pasta, Gluten Free, Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Elbow Pasta, Gluten Free, Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Elbow Pasta, Gluten Free, Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Elbow Pasta, Gluten Free, Chickpea helps in weight management.
Helps in weight management in Elbow Pasta, Gluten Free, Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Elbow Pasta, Gluten Free, Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Elbow Pasta, Gluten Free, Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Elbow Pasta, Gluten Free, Chickpea supports bone health.
Supports bone health in Elbow Pasta, Gluten Free, Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Elbow Pasta, Gluten Free, Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Elbow Pasta, Gluten Free, Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Elbow Pasta, Gluten Free, Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Elbow Pasta, Gluten Free, Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Elbow Pasta, Gluten Free, Chickpea supports digestion.
Fiber in Elbow Pasta, Gluten Free, Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Elbow Pasta, Gluten Free, Chickpea supports heart health.
Soluble fiber in Elbow Pasta, Gluten Free, Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Elbow Pasta, Gluten Free, Chickpea aids in weight management.
Fiber-rich foods in Elbow Pasta, Gluten Free, Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Elbow Pasta, Gluten Free, Chickpea regulates blood sugar.
Fiber in Elbow Pasta, Gluten Free, Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Elbow Pasta, Gluten Free, Chickpea promotes gut health.
Fiber in Elbow Pasta, Gluten Free, Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Elbow Pasta, Gluten Free, Chickpea lowers the risk of colon cancer.
A high-fiber diet from Elbow Pasta, Gluten Free, Chickpea is linked to a reduced risk of colon cancer.
Fiber in Elbow Pasta, Gluten Free, Chickpea improves skin health.
Fiber in Elbow Pasta, Gluten Free, Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Elbow Pasta, Gluten Free, Chickpea helps lower blood pressure.
Adequate fiber in Elbow Pasta, Gluten Free, Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Elbow Pasta, Gluten Free, Chickpea boosts immune function.
Fiber in Elbow Pasta, Gluten Free, Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Elbow Pasta, Gluten Free, Chickpea reduces the risk of type 2 diabetes.
Fiber in Elbow Pasta, Gluten Free, Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 2 oz Elbow Pasta, Gluten Free, Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.