Rotini, Gluten Free, Chickpea Pasta
Good Graces
21.1
% from protein65.05
% from carbs65.05
% from fatNutrition Facts
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Rotini, Gluten Free, Chickpea Pasta Nutrients FAQs
Nutrients
- Rotini, Gluten Free, Chickpea Pasta has 50mg of Calcium.
- Rotini, Gluten Free, Chickpea Pasta has 5mg of Sodium, Na.
- Rotini, Gluten Free, Chickpea Pasta has 600mg of Potassium, K.
- Rotini, Gluten Free, Chickpea Pasta has 2.5mg of Iron.
What is the calorie content of Rotini, Gluten Free, Chickpea Pasta?
A typical serving 0.67 cup (56 grams) of Rotini, Gluten Free, Chickpea Pasta contains approximately 230 calories.
You can check the exact calorie content by logging Rotini, Gluten Free, Chickpea Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini, Gluten Free, Chickpea Pasta have?
The amount of fat in Rotini, Gluten Free, Chickpea Pasta depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Rotini, Gluten Free, Chickpea Pasta contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini, Gluten Free, Chickpea Pasta have?
The protein content in Rotini, Gluten Free, Chickpea Pasta depends on the ingredients exists in it. On average, 0.67 cup (56 grams) of Rotini, Gluten Free, Chickpea Pasta contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini, Gluten Free, Chickpea Pasta, Download Nutribit app for healthier you!
How much sugar does a Rotini, Gluten Free, Chickpea Pasta have?
On average, 0.67 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini, Gluten Free, Chickpea Pasta.
How Much carbohydrates (carbs) is in Rotini, Gluten Free, Chickpea Pasta?
The amount of carbohydrates (carbs) in Rotini, Gluten Free, Chickpea Pasta depends on its serving size and preparation. On average, 0.67 cup (56 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini, Gluten Free, Chickpea Pasta.
How Much Fiber is in Rotini, Gluten Free, Chickpea Pasta?
Rotini, Gluten Free, Chickpea Pasta contains approximately 8 grams of fiber in 0.67 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini, Gluten Free, Chickpea Pasta for healthier you!
What vitamins and minerals are in a Rotini, Gluten Free, Chickpea Pasta?
Rotini, Gluten Free, Chickpea Pasta contains following minerals:
General
Does Rotini, Gluten Free, Chickpea Pasta contain caffeine?
Rotini, Gluten Free, Chickpea Pasta does not contain any caffeine.
Does Rotini, Gluten Free, Chickpea Pasta contain alcohol?
Rotini, Gluten Free, Chickpea Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini, Gluten Free, Chickpea Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini, Gluten Free, Chickpea Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini, Gluten Free, Chickpea Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini, Gluten Free, Chickpea Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini, Gluten Free, Chickpea Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini, Gluten Free, Chickpea Pasta for free?
Yes! Since Rotini, Gluten Free, Chickpea Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini, Gluten Free, Chickpea Pasta with water tracking feature?
Nutribit automatically calculates the water content of Rotini, Gluten Free, Chickpea Pasta and adds it to your daily hydration log. Simply log Rotini, Gluten Free, Chickpea Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini, Gluten Free, Chickpea Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini, Gluten Free, Chickpea Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini, Gluten Free, Chickpea Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini, Gluten Free, Chickpea Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini, Gluten Free, Chickpea Pasta
Protein in Rotini, Gluten Free, Chickpea Pasta supports building and repairing tissues.
Builds and repairs tissues in Rotini, Gluten Free, Chickpea Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotini, Gluten Free, Chickpea Pasta supports immune function.
Supports immune function in Rotini, Gluten Free, Chickpea Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotini, Gluten Free, Chickpea Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotini, Gluten Free, Chickpea Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotini, Gluten Free, Chickpea Pasta provides energy.
Provides energy in Rotini, Gluten Free, Chickpea Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotini, Gluten Free, Chickpea Pasta supports muscle growth and strength.
Supports muscle growth and strength in Rotini, Gluten Free, Chickpea Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotini, Gluten Free, Chickpea Pasta helps in weight management.
Helps in weight management in Rotini, Gluten Free, Chickpea Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotini, Gluten Free, Chickpea Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotini, Gluten Free, Chickpea Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotini, Gluten Free, Chickpea Pasta supports bone health.
Supports bone health in Rotini, Gluten Free, Chickpea Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rotini, Gluten Free, Chickpea Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Rotini, Gluten Free, Chickpea Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Rotini, Gluten Free, Chickpea Pasta regulates blood sugar levels.
Regulates blood sugar levels in Rotini, Gluten Free, Chickpea Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rotini, Gluten Free, Chickpea Pasta supports digestion.
Fiber in Rotini, Gluten Free, Chickpea Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rotini, Gluten Free, Chickpea Pasta supports heart health.
Soluble fiber in Rotini, Gluten Free, Chickpea Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rotini, Gluten Free, Chickpea Pasta aids in weight management.
Fiber-rich foods in Rotini, Gluten Free, Chickpea Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rotini, Gluten Free, Chickpea Pasta regulates blood sugar.
Fiber in Rotini, Gluten Free, Chickpea Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rotini, Gluten Free, Chickpea Pasta promotes gut health.
Fiber in Rotini, Gluten Free, Chickpea Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rotini, Gluten Free, Chickpea Pasta lowers the risk of colon cancer.
A high-fiber diet from Rotini, Gluten Free, Chickpea Pasta is linked to a reduced risk of colon cancer.
Fiber in Rotini, Gluten Free, Chickpea Pasta improves skin health.
Fiber in Rotini, Gluten Free, Chickpea Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rotini, Gluten Free, Chickpea Pasta helps lower blood pressure.
Adequate fiber in Rotini, Gluten Free, Chickpea Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rotini, Gluten Free, Chickpea Pasta boosts immune function.
Fiber in Rotini, Gluten Free, Chickpea Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rotini, Gluten Free, Chickpea Pasta reduces the risk of type 2 diabetes.
Fiber in Rotini, Gluten Free, Chickpea Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.67 cup Rotini, Gluten Free, Chickpea Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.