Pasta, Gluten Free, Spaghetti, Red Lentil
Simple Truth Organic
28.43
% from protein67.01
% from carbs67.01
% from fatNutrition Facts
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Pasta, Gluten Free, Spaghetti, Red Lentil Nutrients FAQs
Nutrients
- Pasta, Gluten Free, Spaghetti, Red Lentil has 20mg of Calcium.
- Pasta, Gluten Free, Spaghetti, Red Lentil has 380mg of Potassium, K.
- Pasta, Gluten Free, Spaghetti, Red Lentil has 4mg of Iron.
What is the calorie content of Pasta, Gluten Free, Spaghetti, Red Lentil?
A typical serving 2 oz (56 grams) of Pasta, Gluten Free, Spaghetti, Red Lentil contains approximately 200 calories.
You can check the exact calorie content by logging Pasta, Gluten Free, Spaghetti, Red Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Gluten Free, Spaghetti, Red Lentil have?
The amount of fat in Pasta, Gluten Free, Spaghetti, Red Lentil depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pasta, Gluten Free, Spaghetti, Red Lentil contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Gluten Free, Spaghetti, Red Lentil have?
The protein content in Pasta, Gluten Free, Spaghetti, Red Lentil depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pasta, Gluten Free, Spaghetti, Red Lentil contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Gluten Free, Spaghetti, Red Lentil, Download Nutribit app for healthier you!
How much sugar does a Pasta, Gluten Free, Spaghetti, Red Lentil have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Gluten Free, Spaghetti, Red Lentil.
How Much carbohydrates (carbs) is in Pasta, Gluten Free, Spaghetti, Red Lentil?
The amount of carbohydrates (carbs) in Pasta, Gluten Free, Spaghetti, Red Lentil depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Gluten Free, Spaghetti, Red Lentil.
How Much Fiber is in Pasta, Gluten Free, Spaghetti, Red Lentil?
Pasta, Gluten Free, Spaghetti, Red Lentil contains approximately 5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Gluten Free, Spaghetti, Red Lentil for healthier you!
What vitamins and minerals are in a Pasta, Gluten Free, Spaghetti, Red Lentil?
Pasta, Gluten Free, Spaghetti, Red Lentil contains following minerals:
General
Does Pasta, Gluten Free, Spaghetti, Red Lentil contain caffeine?
Pasta, Gluten Free, Spaghetti, Red Lentil does not contain any caffeine.
Does Pasta, Gluten Free, Spaghetti, Red Lentil contain alcohol?
Pasta, Gluten Free, Spaghetti, Red Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Gluten Free, Spaghetti, Red Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Gluten Free, Spaghetti, Red Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Gluten Free, Spaghetti, Red Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Gluten Free, Spaghetti, Red Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Gluten Free, Spaghetti, Red Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Gluten Free, Spaghetti, Red Lentil for free?
Yes! Since Pasta, Gluten Free, Spaghetti, Red Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Gluten Free, Spaghetti, Red Lentil with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Gluten Free, Spaghetti, Red Lentil and adds it to your daily hydration log. Simply log Pasta, Gluten Free, Spaghetti, Red Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Gluten Free, Spaghetti, Red Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Gluten Free, Spaghetti, Red Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Gluten Free, Spaghetti, Red Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Gluten Free, Spaghetti, Red Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Gluten Free, Spaghetti, Red Lentil
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil supports building and repairing tissues.
Builds and repairs tissues in Pasta, Gluten Free, Spaghetti, Red Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil supports immune function.
Supports immune function in Pasta, Gluten Free, Spaghetti, Red Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta, Gluten Free, Spaghetti, Red Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil provides energy.
Provides energy in Pasta, Gluten Free, Spaghetti, Red Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil supports muscle growth and strength.
Supports muscle growth and strength in Pasta, Gluten Free, Spaghetti, Red Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil helps in weight management.
Helps in weight management in Pasta, Gluten Free, Spaghetti, Red Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta, Gluten Free, Spaghetti, Red Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil supports bone health.
Supports bone health in Pasta, Gluten Free, Spaghetti, Red Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta, Gluten Free, Spaghetti, Red Lentil is essential for the health and growth of hair, skin, and nails.
Protein in Pasta, Gluten Free, Spaghetti, Red Lentil regulates blood sugar levels.
Regulates blood sugar levels in Pasta, Gluten Free, Spaghetti, Red Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil supports digestion.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil supports heart health.
Soluble fiber in Pasta, Gluten Free, Spaghetti, Red Lentil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil aids in weight management.
Fiber-rich foods in Pasta, Gluten Free, Spaghetti, Red Lentil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil regulates blood sugar.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil promotes gut health.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil lowers the risk of colon cancer.
A high-fiber diet from Pasta, Gluten Free, Spaghetti, Red Lentil is linked to a reduced risk of colon cancer.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil improves skin health.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil helps lower blood pressure.
Adequate fiber in Pasta, Gluten Free, Spaghetti, Red Lentil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil boosts immune function.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil reduces the risk of type 2 diabetes.
Fiber in Pasta, Gluten Free, Spaghetti, Red Lentil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Pasta, Gluten Free, Spaghetti, Red Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.