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Organic Sprouted Spelt Flour

One Degree Organic Foods

100

kcal Energy

80.4%

% from carbs

15.3%

% from protein

4.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
100

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 4 g
8%
Iron 0.36 mg
2%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Sprouted Spelt Flour

Nutrients

What is the calorie content of Organic Sprouted Spelt Flour?

A typical serving 0.25 cup of Organic Sprouted Spelt Flour (30 grams) contains approximately 100 calories. You can check the exact calorie content by logging Organic Sprouted Spelt Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sprouted Spelt Flour have?

The amount of fat in Organic Sprouted Spelt Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Sprouted Spelt Flour contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sprouted Spelt Flour have?

The protein content in Organic Sprouted Spelt Flour depends on the ingredients exists in it. On average, 0.25 cup of Organic Sprouted Spelt Flour (about 30 grams) contains approximately 4 grams of protein.

Is Organic Sprouted Spelt Flour a good source of protein?

The protein content in Organic Sprouted Spelt Flour depends on the ingredients exists in it. On average, 0.25 cup of Organic Sprouted Spelt Flour (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Organic Sprouted Spelt Flour have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Sprouted Spelt Flour contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Sprouted Spelt Flour?

On average, 0.25 cup (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Organic Sprouted Spelt Flour?

Organic Sprouted Spelt Flour contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Sprouted Spelt Flour?

Organic Sprouted Spelt Flour contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Sprouted Spelt Flour suitable for vegans?

Organic Sprouted Spelt Flour contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Sprouted Spelt Flour contain caffeine?

Organic Sprouted Spelt Flour contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Sprouted Spelt Flour contain alcohol?

Organic Sprouted Spelt Flour contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Sprouted Spelt Flour healthier?

Organic Sprouted Spelt Flour contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Sprouted Spelt Flour in Nutribit?

Organic Sprouted Spelt Flour contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Sprouted Spelt Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sprouted Spelt Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sprouted Spelt Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sprouted Spelt Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sprouted Spelt Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sprouted Spelt Flour for free?

Yes! Since Organic Sprouted Spelt Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sprouted Spelt Flour with water tracking feature?

Nutribit automatically calculates the water content of Organic Sprouted Spelt Flour and adds it to your daily hydration log. Simply log Organic Sprouted Spelt Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sprouted Spelt Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sprouted Spelt Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sprouted Spelt Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sprouted Spelt Flour data can be accessed offline in the Nutribit app anytime anywhere!