Fruit & Veg Puree, Banana & Squash

Simple Truth Organic

4.35

% from protein

95.65

% from carbs

95.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
90
% Daily value*

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 1 g
2%

Vitamin A 2500 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 0.4 mg

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Fruit & Veg Puree, Banana & Squash Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Veg Puree, Banana & Squash?

A typical serving 1 pouch (113 grams) of Fruit & Veg Puree, Banana & Squash contains approximately 90 calories.

You can check the exact calorie content by logging Fruit & Veg Puree, Banana & Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Veg Puree, Banana & Squash have?

The amount of fat in Fruit & Veg Puree, Banana & Squash depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Fruit & Veg Puree, Banana & Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Veg Puree, Banana & Squash have?

The protein content in Fruit & Veg Puree, Banana & Squash depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Fruit & Veg Puree, Banana & Squash contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Veg Puree, Banana & Squash, Download Nutribit app for healthier you!

How much sugar does a Fruit & Veg Puree, Banana & Squash have?

On average, 1 pouch (113 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Veg Puree, Banana & Squash.

How Much carbohydrates (carbs) is in Fruit & Veg Puree, Banana & Squash?

The amount of carbohydrates (carbs) in Fruit & Veg Puree, Banana & Squash depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Veg Puree, Banana & Squash.

How Much Fiber is in Fruit & Veg Puree, Banana & Squash?

Fruit & Veg Puree, Banana & Squash contains approximately 3 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Veg Puree, Banana & Squash for healthier you!

What vitamins and minerals are in a Fruit & Veg Puree, Banana & Squash?

Vitamins in Fruit & Veg Puree, Banana & Squash:

  • Vitamin A:Fruit & Veg Puree, Banana & Squash has 2500 IU of Vitamin A.
  • Vitamin C:Fruit & Veg Puree, Banana & Squash has 3.6 mg of Vitamin C.

Fruit & Veg Puree, Banana & Squash contains following minerals:

  • Fruit & Veg Puree, Banana & Squash has 26mg of Calcium.
  • Fruit & Veg Puree, Banana & Squash has 0.36mg of Iron.

General

Does Fruit & Veg Puree, Banana & Squash contain caffeine?

Fruit & Veg Puree, Banana & Squash does not contain any caffeine.

Does Fruit & Veg Puree, Banana & Squash contain alcohol?

Fruit & Veg Puree, Banana & Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Veg Puree, Banana & Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Veg Puree, Banana & Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Veg Puree, Banana & Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Veg Puree, Banana & Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Veg Puree, Banana & Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Veg Puree, Banana & Squash for free?

Yes! Since Fruit & Veg Puree, Banana & Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Veg Puree, Banana & Squash with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Veg Puree, Banana & Squash and adds it to your daily hydration log. Simply log Fruit & Veg Puree, Banana & Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Veg Puree, Banana & Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Veg Puree, Banana & Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Veg Puree, Banana & Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Veg Puree, Banana & Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Veg Puree, Banana & Squash

Vitamin A in Fruit & Veg Puree, Banana & Squash supports eye health.

Vitamin A in Fruit & Veg Puree, Banana & Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Veg Puree, Banana & Squash boosts immune function.

Vitamin A in Fruit & Veg Puree, Banana & Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Veg Puree, Banana & Squash promotes healthy skin.

Vitamin A in Fruit & Veg Puree, Banana & Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Veg Puree, Banana & Squash enhances reproductive health.

Vitamin A in Fruit & Veg Puree, Banana & Squash plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Veg Puree, Banana & Squash supports bone health.

Vitamin A in Fruit & Veg Puree, Banana & Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit & Veg Puree, Banana & Squash reduces the risk of certain cancers.

Vitamin A in Fruit & Veg Puree, Banana & Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Veg Puree, Banana & Squash promotes healthy development during pregnancy.

Vitamin A in Fruit & Veg Puree, Banana & Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Veg Puree, Banana & Squash maintains healthy mucous membranes.

Vitamin A in Fruit & Veg Puree, Banana & Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Veg Puree, Banana & Squash improves wound healing.

Vitamin A in Fruit & Veg Puree, Banana & Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Veg Puree, Banana & Squash may reduce the risk of macular degeneration.

Vitamin A in Fruit & Veg Puree, Banana & Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Fruit & Veg Puree, Banana & Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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