Pear, Spinach & Pea Puree

Simple Truth Organic

5.88

% from protein

94.12

% from carbs

94.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 15 mg
0.7%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 1 g
2%

Vitamin A 5000 IU

Vitamin C 4.8 mg

Calcium 78 mg

Iron 0.7 mg

Pear, Spinach & Pea Puree Nutrients FAQs

Nutrients

What is the calorie content of Pear, Spinach & Pea Puree?

A typical serving 1 pouch (113 grams) of Pear, Spinach & Pea Puree contains approximately 60 calories.

You can check the exact calorie content by logging Pear, Spinach & Pea Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pear, Spinach & Pea Puree have?

The amount of fat in Pear, Spinach & Pea Puree depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Pear, Spinach & Pea Puree contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pear, Spinach & Pea Puree have?

The protein content in Pear, Spinach & Pea Puree depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Pear, Spinach & Pea Puree contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pear, Spinach & Pea Puree, Download Nutribit app for healthier you!

How much sugar does a Pear, Spinach & Pea Puree have?

On average, 1 pouch (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear, Spinach & Pea Puree.

How Much carbohydrates (carbs) is in Pear, Spinach & Pea Puree?

The amount of carbohydrates (carbs) in Pear, Spinach & Pea Puree depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pear, Spinach & Pea Puree.

How Much Fiber is in Pear, Spinach & Pea Puree?

Pear, Spinach & Pea Puree contains approximately 4 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pear, Spinach & Pea Puree for healthier you!

What vitamins and minerals are in a Pear, Spinach & Pea Puree?

Vitamins in Pear, Spinach & Pea Puree:

  • Vitamin A:Pear, Spinach & Pea Puree has 5000 IU of Vitamin A.
  • Vitamin C:Pear, Spinach & Pea Puree has 4.8 mg of Vitamin C.

Pear, Spinach & Pea Puree contains following minerals:

  • Pear, Spinach & Pea Puree has 78mg of Calcium.
  • Pear, Spinach & Pea Puree has 15mg of Sodium, Na.
  • Pear, Spinach & Pea Puree has 0.72mg of Iron.

General

Does Pear, Spinach & Pea Puree contain caffeine?

Pear, Spinach & Pea Puree does not contain any caffeine.

Does Pear, Spinach & Pea Puree contain alcohol?

Pear, Spinach & Pea Puree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pear, Spinach & Pea Puree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear, Spinach & Pea Puree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pear, Spinach & Pea Puree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pear, Spinach & Pea Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear, Spinach & Pea Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pear, Spinach & Pea Puree for free?

Yes! Since Pear, Spinach & Pea Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pear, Spinach & Pea Puree with water tracking feature?

Nutribit automatically calculates the water content of Pear, Spinach & Pea Puree and adds it to your daily hydration log. Simply log Pear, Spinach & Pea Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pear, Spinach & Pea Puree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pear, Spinach & Pea Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pear, Spinach & Pea Puree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pear, Spinach & Pea Puree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pear, Spinach & Pea Puree

Vitamin A in Pear, Spinach & Pea Puree supports eye health.

Vitamin A in Pear, Spinach & Pea Puree is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pear, Spinach & Pea Puree boosts immune function.

Vitamin A in Pear, Spinach & Pea Puree helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pear, Spinach & Pea Puree promotes healthy skin.

Vitamin A in Pear, Spinach & Pea Puree supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pear, Spinach & Pea Puree enhances reproductive health.

Vitamin A in Pear, Spinach & Pea Puree plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pear, Spinach & Pea Puree supports bone health.

Vitamin A in Pear, Spinach & Pea Puree contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pear, Spinach & Pea Puree reduces the risk of certain cancers.

Vitamin A in Pear, Spinach & Pea Puree helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pear, Spinach & Pea Puree promotes healthy development during pregnancy.

Vitamin A in Pear, Spinach & Pea Puree is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pear, Spinach & Pea Puree maintains healthy mucous membranes.

Vitamin A in Pear, Spinach & Pea Puree helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pear, Spinach & Pea Puree improves wound healing.

Vitamin A in Pear, Spinach & Pea Puree promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pear, Spinach & Pea Puree may reduce the risk of macular degeneration.

Vitamin A in Pear, Spinach & Pea Puree, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 pouch Pear, Spinach & Pea Puree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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