Blueberry, Banana, Kale & Spinach Puree

Simple Truth Organic

5.88

% from protein

94.12

% from carbs

94.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
70
% Daily value*

Sodium, Na 5 mg
0.2%

Potassium, K 185 mg
3.9%

Total Carbohydrates 16 g
5.8%

Sugars 10 g
20%

Protein 1 g
2%

Calcium 182 mg

Iron 0 mg

Blueberry, Banana, Kale & Spinach Puree Nutrients FAQs

Nutrients

What is the calorie content of Blueberry, Banana, Kale & Spinach Puree?

A typical serving 1 pouch (113 grams) of Blueberry, Banana, Kale & Spinach Puree contains approximately 70 calories.

You can check the exact calorie content by logging Blueberry, Banana, Kale & Spinach Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry, Banana, Kale & Spinach Puree have?

The amount of fat in Blueberry, Banana, Kale & Spinach Puree depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Blueberry, Banana, Kale & Spinach Puree contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry, Banana, Kale & Spinach Puree have?

The protein content in Blueberry, Banana, Kale & Spinach Puree depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Blueberry, Banana, Kale & Spinach Puree contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry, Banana, Kale & Spinach Puree, Download Nutribit app for healthier you!

How much sugar does a Blueberry, Banana, Kale & Spinach Puree have?

On average, 1 pouch (113 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry, Banana, Kale & Spinach Puree.

How Much carbohydrates (carbs) is in Blueberry, Banana, Kale & Spinach Puree?

The amount of carbohydrates (carbs) in Blueberry, Banana, Kale & Spinach Puree depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry, Banana, Kale & Spinach Puree.

How Much Fiber is in Blueberry, Banana, Kale & Spinach Puree?

Blueberry, Banana, Kale & Spinach Puree contains approximately 0 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry, Banana, Kale & Spinach Puree for healthier you!

What vitamins and minerals are in a Blueberry, Banana, Kale & Spinach Puree?

Blueberry, Banana, Kale & Spinach Puree contains following minerals:

  • Blueberry, Banana, Kale & Spinach Puree has 182mg of Calcium.
  • Blueberry, Banana, Kale & Spinach Puree has 5mg of Sodium, Na.
  • Blueberry, Banana, Kale & Spinach Puree has 185mg of Potassium, K.

General

Does Blueberry, Banana, Kale & Spinach Puree contain caffeine?

Blueberry, Banana, Kale & Spinach Puree does not contain any caffeine.

Does Blueberry, Banana, Kale & Spinach Puree contain alcohol?

Blueberry, Banana, Kale & Spinach Puree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry, Banana, Kale & Spinach Puree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry, Banana, Kale & Spinach Puree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry, Banana, Kale & Spinach Puree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry, Banana, Kale & Spinach Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry, Banana, Kale & Spinach Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry, Banana, Kale & Spinach Puree for free?

Yes! Since Blueberry, Banana, Kale & Spinach Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry, Banana, Kale & Spinach Puree with water tracking feature?

Nutribit automatically calculates the water content of Blueberry, Banana, Kale & Spinach Puree and adds it to your daily hydration log. Simply log Blueberry, Banana, Kale & Spinach Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry, Banana, Kale & Spinach Puree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry, Banana, Kale & Spinach Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry, Banana, Kale & Spinach Puree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry, Banana, Kale & Spinach Puree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry, Banana, Kale & Spinach Puree

Calcium in Blueberry, Banana, Kale & Spinach Puree supports bone health.

Calcium in Blueberry, Banana, Kale & Spinach Puree is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry, Banana, Kale & Spinach Puree supports muscle function.

Calcium in Blueberry, Banana, Kale & Spinach Puree plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry, Banana, Kale & Spinach Puree supports heart health.

Calcium in Blueberry, Banana, Kale & Spinach Puree helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry, Banana, Kale & Spinach Puree supports nerve transmission.

Calcium in Blueberry, Banana, Kale & Spinach Puree is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry, Banana, Kale & Spinach Puree supports blood clotting.

Calcium in Blueberry, Banana, Kale & Spinach Puree is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry, Banana, Kale & Spinach Puree supports hormonal secretion.

Calcium in Blueberry, Banana, Kale & Spinach Puree regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry, Banana, Kale & Spinach Puree supports weight management.

Calcium in Blueberry, Banana, Kale & Spinach Puree may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry, Banana, Kale & Spinach Puree supports dental health.

Calcium in Blueberry, Banana, Kale & Spinach Puree strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry, Banana, Kale & Spinach Puree supports blood pressure regulation.

Calcium in Blueberry, Banana, Kale & Spinach Puree, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Blueberry, Banana, Kale & Spinach Puree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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