Gluten Free Multi Grain Bread

Promise

Total Energy

90

kcal

64.65

% from carbs

8.08

% from protein

27.27

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

150mg

6.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

1.2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Multi Grain Bread

A typical serving 1 slice of Gluten Free Multi Grain Bread (40 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Multi Grain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Gluten Free Multi Grain Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Multi Grain Bread depends on the ingredients exists in it. On average, 1 slice of Gluten Free Multi Grain Bread (about 40 grams) contains approximately 2 grams of protein.

On average, 1 slice (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 40 grams) contains about 16 grams of carbohydrates.

Gluten Free Multi Grain Bread contains approximately 5 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 slice Gluten Free Multi Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.