Bread, Gluten-Free Super Seeded Multi-Grain

The Essential Baking Company

Total Energy

80

kcal

59.43

% from carbs

4.57

% from protein

36

% from fats

In 33 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

180mg

7.8%

Potassium, K

30mg

0.6%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread, Gluten-Free Super Seeded Multi-Grain

A typical serving 1 slice of Bread, Gluten-Free Super Seeded Multi-Grain (33 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, Gluten-Free Super Seeded Multi-Grain depends on the ingredients and preparation method. On average, one serving 1 slice (33 grams) of Bread, Gluten-Free Super Seeded Multi-Grain contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, Gluten-Free Super Seeded Multi-Grain depends on the ingredients exists in it. On average, 1 slice of Bread, Gluten-Free Super Seeded Multi-Grain (about 33 grams) contains approximately 1 grams of protein.

On average, 1 slice (about 33 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 33 grams) contains about 13 grams of carbohydrates.

Bread, Gluten-Free Super Seeded Multi-Grain contains approximately 1 grams of fiber in 1 slice (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 slice Bread, Gluten-Free Super Seeded Multi-Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.