Gluten Free Multi Grain Loaf

Promise

Total Energy

176.3

kcal

54.05

% from carbs

12.36

% from protein

33.59

% from fats

In 80 g

% daily value

Total Fat

5.8g

8.9%

Saturated

0.6g

3%

Sodium, Na

304mg

13.2%

Total Carbohydrates

21g

7.6%

Fiber

10.3g

36.8%

Sugars

0.6g

1.2%

Protein

4.8g

9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Multi Grain Loaf

A typical serving 80 g of Gluten Free Multi Grain Loaf (80 grams) contains approximately 176.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Multi Grain Loaf depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Gluten Free Multi Grain Loaf contains approximately 5.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Multi Grain Loaf depends on the ingredients exists in it. On average, 80 g of Gluten Free Multi Grain Loaf (about 80 grams) contains approximately 4.8 grams of protein.

On average, 80 g (about 80 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g (about 80 grams) contains about 21 grams of carbohydrates.

Gluten Free Multi Grain Loaf contains approximately 10.3 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 176 calories?

The amount of exercise required to burn off 80 g Gluten Free Multi Grain Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.