Ribeye Steak, Boneless Beef

Stampede

Total Energy

220

kcal

0.98

% from carbs

50.73

% from protein

48.29

% from fats

In 168 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

80mg

26.7%

Sodium, Na

850mg

37%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

26g

52%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ribeye Steak, Boneless Beef

A typical serving 1 steak of Ribeye Steak, Boneless Beef (168 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ribeye Steak, Boneless Beef depends on the ingredients and preparation method. On average, one serving 1 steak (168 grams) of Ribeye Steak, Boneless Beef contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ribeye Steak, Boneless Beef depends on the ingredients exists in it. On average, 1 steak of Ribeye Steak, Boneless Beef (about 168 grams) contains approximately 26 grams of protein.

On average, 1 steak (about 168 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 168 grams) contains about 0.5 grams of carbohydrates.

Ribeye Steak, Boneless Beef contains approximately 0 grams of fiber in 1 steak (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 steak Ribeye Steak, Boneless Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.