Boneless Thick Ribeye Steak

Four Brothers

27.03

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.7 g
13.3%
Trans Fats 0.2 g
Cholesterol 20 mg
6.7%
Sodium, Na 16.7 mg
0.7%
Potassium, K 101 mg
2.1%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3 mg
Iron 0.3 mg
Sugars, added 0 g

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Boneless Thick Ribeye Steak Nutrients FAQs

Nutrients

What is the calorie content of Boneless Thick Ribeye Steak?

A typical serving 3 oz. (85 grams) of Boneless Thick Ribeye Steak contains approximately 220 calories.

You can check the exact calorie content by logging Boneless Thick Ribeye Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Thick Ribeye Steak have?

The amount of fat in Boneless Thick Ribeye Steak depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Boneless Thick Ribeye Steak contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Thick Ribeye Steak have?

The protein content in Boneless Thick Ribeye Steak depends on the ingredients exists in it. On average, 3 oz. (85 grams) of Boneless Thick Ribeye Steak contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Thick Ribeye Steak, Download Nutribit app for healthier you!

How much sugar does a Boneless Thick Ribeye Steak have?

On average, 3 oz. (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Thick Ribeye Steak.

How Much carbohydrates (carbs) is in Boneless Thick Ribeye Steak?

The amount of carbohydrates (carbs) in Boneless Thick Ribeye Steak depends on its serving size and preparation. On average, 3 oz. (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Thick Ribeye Steak.

How Much Fiber is in Boneless Thick Ribeye Steak?

Boneless Thick Ribeye Steak contains approximately 0 grams of fiber in 3 oz. (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Thick Ribeye Steak for healthier you!

What vitamins and minerals are in a Boneless Thick Ribeye Steak?

Boneless Thick Ribeye Steak contains following minerals:

  • Boneless Thick Ribeye Steak has 9mg of Calcium.
  • Boneless Thick Ribeye Steak has 50mg of Sodium, Na.
  • Boneless Thick Ribeye Steak has 303mg of Potassium, K.
  • Boneless Thick Ribeye Steak has 1mg of Iron.

General

Does Boneless Thick Ribeye Steak contain caffeine?

Boneless Thick Ribeye Steak does not contain any caffeine.

Does Boneless Thick Ribeye Steak contain alcohol?

Boneless Thick Ribeye Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Thick Ribeye Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Thick Ribeye Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Thick Ribeye Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Thick Ribeye Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Thick Ribeye Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Thick Ribeye Steak for free?

Yes absolutely, Since Boneless Thick Ribeye Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Thick Ribeye Steak with water tracking feature?

Boneless Thick Ribeye Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Thick Ribeye Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Thick Ribeye Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Thick Ribeye Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Thick Ribeye Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Thick Ribeye Steak

Protein in Boneless Thick Ribeye Steak supports building and repairing tissues.

Builds and repairs tissues in Boneless Thick Ribeye Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Thick Ribeye Steak supports immune function.

Supports immune function in Boneless Thick Ribeye Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Thick Ribeye Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Thick Ribeye Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Thick Ribeye Steak provides energy.

Provides energy in Boneless Thick Ribeye Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Thick Ribeye Steak supports muscle growth and strength.

Supports muscle growth and strength in Boneless Thick Ribeye Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Thick Ribeye Steak helps in weight management.

Helps in weight management in Boneless Thick Ribeye Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Thick Ribeye Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Thick Ribeye Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Thick Ribeye Steak supports bone health.

Supports bone health in Boneless Thick Ribeye Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Thick Ribeye Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Thick Ribeye Steak is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Thick Ribeye Steak regulates blood sugar levels.

Regulates blood sugar levels in Boneless Thick Ribeye Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 3 oz. Boneless Thick Ribeye Steak

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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