Mechanically Tenderized Boneless Beef Ribeye Steak
Stony Fork Farms
64.47
% from protein5.86
% from carbs5.86
% from fatNutrition Facts
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Mechanically Tenderized Boneless Beef Ribeye Steak Nutrients FAQs
Nutrients
- Mechanically Tenderized Boneless Beef Ribeye Steak has 20mg of Calcium.
- Mechanically Tenderized Boneless Beef Ribeye Steak has 452mg of Sodium, Na.
- Mechanically Tenderized Boneless Beef Ribeye Steak has 3.6mg of Iron.
What is the calorie content of Mechanically Tenderized Boneless Beef Ribeye Steak?
A typical serving 4 oz. (113 grams) of Mechanically Tenderized Boneless Beef Ribeye Steak contains approximately 140 calories.
You can check the exact calorie content by logging Mechanically Tenderized Boneless Beef Ribeye Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mechanically Tenderized Boneless Beef Ribeye Steak have?
The amount of fat in Mechanically Tenderized Boneless Beef Ribeye Steak depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Mechanically Tenderized Boneless Beef Ribeye Steak contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mechanically Tenderized Boneless Beef Ribeye Steak have?
The protein content in Mechanically Tenderized Boneless Beef Ribeye Steak depends on the ingredients exists in it. On average, 4 oz. (113 grams) of Mechanically Tenderized Boneless Beef Ribeye Steak contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mechanically Tenderized Boneless Beef Ribeye Steak, Download Nutribit app for healthier you!
How much sugar does a Mechanically Tenderized Boneless Beef Ribeye Steak have?
On average, 4 oz. (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mechanically Tenderized Boneless Beef Ribeye Steak.
How Much carbohydrates (carbs) is in Mechanically Tenderized Boneless Beef Ribeye Steak?
The amount of carbohydrates (carbs) in Mechanically Tenderized Boneless Beef Ribeye Steak depends on its serving size and preparation. On average, 4 oz. (113 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mechanically Tenderized Boneless Beef Ribeye Steak.
How Much Fiber is in Mechanically Tenderized Boneless Beef Ribeye Steak?
Mechanically Tenderized Boneless Beef Ribeye Steak contains approximately 0 grams of fiber in 4 oz. (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mechanically Tenderized Boneless Beef Ribeye Steak for healthier you!
What vitamins and minerals are in a Mechanically Tenderized Boneless Beef Ribeye Steak?
Mechanically Tenderized Boneless Beef Ribeye Steak contains following minerals:
General
Does Mechanically Tenderized Boneless Beef Ribeye Steak contain caffeine?
Mechanically Tenderized Boneless Beef Ribeye Steak does not contain any caffeine.
Does Mechanically Tenderized Boneless Beef Ribeye Steak contain alcohol?
Mechanically Tenderized Boneless Beef Ribeye Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mechanically Tenderized Boneless Beef Ribeye Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mechanically Tenderized Boneless Beef Ribeye Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mechanically Tenderized Boneless Beef Ribeye Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mechanically Tenderized Boneless Beef Ribeye Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mechanically Tenderized Boneless Beef Ribeye Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mechanically Tenderized Boneless Beef Ribeye Steak for free?
Yes! Since Mechanically Tenderized Boneless Beef Ribeye Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mechanically Tenderized Boneless Beef Ribeye Steak with water tracking feature?
Nutribit automatically calculates the water content of Mechanically Tenderized Boneless Beef Ribeye Steak and adds it to your daily hydration log. Simply log Mechanically Tenderized Boneless Beef Ribeye Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mechanically Tenderized Boneless Beef Ribeye Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mechanically Tenderized Boneless Beef Ribeye Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mechanically Tenderized Boneless Beef Ribeye Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mechanically Tenderized Boneless Beef Ribeye Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mechanically Tenderized Boneless Beef Ribeye Steak
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak supports building and repairing tissues.
Builds and repairs tissues in Mechanically Tenderized Boneless Beef Ribeye Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak supports immune function.
Supports immune function in Mechanically Tenderized Boneless Beef Ribeye Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mechanically Tenderized Boneless Beef Ribeye Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak provides energy.
Provides energy in Mechanically Tenderized Boneless Beef Ribeye Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak supports muscle growth and strength.
Supports muscle growth and strength in Mechanically Tenderized Boneless Beef Ribeye Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak helps in weight management.
Helps in weight management in Mechanically Tenderized Boneless Beef Ribeye Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mechanically Tenderized Boneless Beef Ribeye Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak supports bone health.
Supports bone health in Mechanically Tenderized Boneless Beef Ribeye Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Mechanically Tenderized Boneless Beef Ribeye Steak is essential for the health and growth of hair, skin, and nails.
Protein in Mechanically Tenderized Boneless Beef Ribeye Steak regulates blood sugar levels.
Regulates blood sugar levels in Mechanically Tenderized Boneless Beef Ribeye Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mechanically Tenderized Boneless Beef Ribeye Steak supports fluid balance.
Maintains Fluid Balance in Mechanically Tenderized Boneless Beef Ribeye Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mechanically Tenderized Boneless Beef Ribeye Steak supports nerve function.
Supports Nerve Function in Mechanically Tenderized Boneless Beef Ribeye Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mechanically Tenderized Boneless Beef Ribeye Steak helps regulate blood pressure.
Regulates Blood Pressure in Mechanically Tenderized Boneless Beef Ribeye Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mechanically Tenderized Boneless Beef Ribeye Steak supports muscle function.
Aids Muscle Function in Mechanically Tenderized Boneless Beef Ribeye Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mechanically Tenderized Boneless Beef Ribeye Steak aids nutrient absorption.
Improves Nutrient Absorption in Mechanically Tenderized Boneless Beef Ribeye Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mechanically Tenderized Boneless Beef Ribeye Steak helps balance pH levels.
Balances pH Levels in Mechanically Tenderized Boneless Beef Ribeye Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mechanically Tenderized Boneless Beef Ribeye Steak supports bone health.
Supports Bone Health in Mechanically Tenderized Boneless Beef Ribeye Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz. Mechanically Tenderized Boneless Beef Ribeye Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.