Chicken Breast, Gluten Free

Springer Mountain Farms

Total Energy

150

kcal

10.67

% from carbs

77.33

% from protein

12

% from fats

In 135 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

90mg

30%

Sodium, Na

640mg

27.8%

Total Carbohydrates

4g

1.5%

Protein

29g

58%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast, Gluten Free

A typical serving 1 fillet of Chicken Breast, Gluten Free (135 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 fillet (135 grams) of Chicken Breast, Gluten Free contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast, Gluten Free depends on the ingredients exists in it. On average, 1 fillet of Chicken Breast, Gluten Free (about 135 grams) contains approximately 29 grams of protein.

On average, 1 fillet (about 135 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 135 grams) contains about 4 grams of carbohydrates.

Chicken Breast, Gluten Free contains approximately 0 grams of fiber in 1 fillet (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 fillet Chicken Breast, Gluten Free

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.