Fully Cooked Breaded Chicken Breast Chunks with Rib Meat

Springer Mountain Farms

Total Energy

220

kcal

42.59

% from carbs

24.07

% from protein

33.33

% from fats

In 96 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

420mg

18.3%

Total Carbohydrates

23g

8.4%

Protein

13g

26%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Breaded Chicken Breast Chunks with Rib Meat

A typical serving 4 chunks of Fully Cooked Breaded Chicken Breast Chunks with Rib Meat (96 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Breaded Chicken Breast Chunks with Rib Meat depends on the ingredients and preparation method. On average, one serving 4 chunks (96 grams) of Fully Cooked Breaded Chicken Breast Chunks with Rib Meat contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Breaded Chicken Breast Chunks with Rib Meat depends on the ingredients exists in it. On average, 4 chunks of Fully Cooked Breaded Chicken Breast Chunks with Rib Meat (about 96 grams) contains approximately 13 grams of protein.

On average, 4 chunks (about 96 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 chunks (about 96 grams) contains about 23 grams of carbohydrates.

Fully Cooked Breaded Chicken Breast Chunks with Rib Meat contains approximately 0 grams of fiber in 4 chunks (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 chunks Fully Cooked Breaded Chicken Breast Chunks with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.