Cream Cheese Swirl Brownies

Continental, Dessert

Total Energy

350

kcal

40.64

% from carbs

6.42

% from protein

52.94

% from fats

In 70 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

6.5g

Sodium, Na

150mg

6.5%

Potassium, K

80mg

1.7%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

8g

Protein

6g

12%

Water

40g

Caffeine

5mg

Sucrose

25g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese Swirl Brownies

A typical serving 1 piece of Cream Cheese Swirl Brownies (70 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Swirl Brownies depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Cream Cheese Swirl Brownies contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Swirl Brownies depends on the ingredients exists in it. On average, 1 piece of Cream Cheese Swirl Brownies (about 70 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 70 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 38 grams of carbohydrates.

Cream Cheese Swirl Brownies contains approximately 2 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Cream Cheese Swirl Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.