Spice Paste for Thai Pineapple Rice

Asian Home Gourmet

Total Energy

45

kcal

40.82

% from carbs

4.08

% from protein

55.1

% from fats

In 13 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

790mg

34.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

0.5g

1%

Iron, Fe

0.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spice Paste for Thai Pineapple Rice

A typical serving 1 tbsp of Spice Paste for Thai Pineapple Rice (13 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spice Paste for Thai Pineapple Rice depends on the ingredients and preparation method. On average, one serving 1 tbsp (13 grams) of Spice Paste for Thai Pineapple Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spice Paste for Thai Pineapple Rice depends on the ingredients exists in it. On average, 1 tbsp of Spice Paste for Thai Pineapple Rice (about 13 grams) contains approximately 0.5 grams of protein.

On average, 1 tbsp (about 13 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 13 grams) contains about 5 grams of carbohydrates.

Spice Paste for Thai Pineapple Rice contains approximately 0 grams of fiber in 1 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 tbsp Spice Paste for Thai Pineapple Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.