Thai fried rice with prawn paste
Common Food
Total Energy
377.8
kcal
% from carbs
% from protein
% from fats
In 199.7 g
% daily value
Total Fat
19.6g
30.2%
Saturated
10.5g
52.4%
Trans Fats
0.1g
Polyunsaturated
2.3g
Monounsaturated
5.4g
Cholesterol
108.7mg
36.2%
Sodium, Na
794mg
34.5%
Potassium, K
276.8mg
5.9%
Total Carbohydrates
34.2g
12.4%
Fiber
1.2g
4.4%
Sugars
11.5g
23%
Protein
16g
32.1%
Water
126.8g
Ash
3.1g
Sucrose
4.6g
Glucose
2.7g
Fructose
3.2g
Maltose
0.1g
Energy
1580.9kJ
Galactose
0.2g
Calcium, Ca
53mg
Iron, Fe
1.9mg
Magnesium, Mg
30.1mg
Phosphorus, P
175.2mg
Zinc, Zn
2mg
Copper, Cu
0.2mg
Fluoride, F
30.1UG
Manganese, Mn
0.5mg
Selenium, Se
27UG
Vitamin A, IU
357.7IU
Retinol
36.8UG
Vitamin A, RAE
48.5UG
Carotene, beta
137.2UG
Carotene, alpha
2.5UG
Vitamin E (alpha-tocopherol)
0.8mg
Vitamin D (D2 + D3), International Units
34.1IU
Vitamin D3 (cholecalciferol)
0.8UG
Vitamin D (D2 + D3)
0.8UG
Cryptoxanthin, beta
5.3UG
Lycopene
0.5UG
Lutein + zeaxanthin
146.6UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
0.1mg
Tocotrienol, alpha
0.2mg
Vitamin C, total ascorbic acid
14.6mg
Thiamin
0.3mg
Riboflavin
0.2mg
Niacin
4.7mg
Pantothenic acid
1.1mg
Vitamin B-6
0.3mg
Folate, total
62.3UG
Vitamin B-12
0.6UG
Choline, total
92mg
Vitamin K (phylloquinone)
5.3UG
Folic acid
39.3UG
Folate, food
23UG
Folate, DFE
90.1UG
Betaine
2.6mg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.7g
Leucine
1.3g
Lysine
1.2g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.6g
Valine
0.8g
Arginine
1.1g
Histidine
0.5g
Alanine
0.9g
Aspartic acid
1.5g
Glutamic acid
2.5g
Glycine
0.8g
Proline
0.8g
Serine
0.7g
Hydroxyproline
0.1g
SFA 8:0
0.5g
SFA 10:0
0.4g
SFA 12:0
3.3g
SFA 14:0
1.4g
SFA 16:0
3.2g
SFA 18:0
1.5g
MUFA 18:1
5.1g
PUFA 18:2
2g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
Phytosterols
8.2mg
TFA 18:1 t
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
4.9g
PUFA 18:2 n-6 c,c
1.9g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Thai fried rice with prawn paste
How Many Calories Are in Thai fried rice with prawn paste?
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How Much Fat Is in Thai fried rice with prawn paste?
How Much Protein is in Thai fried rice with prawn paste?
How Much Protein is in Thai fried rice with prawn paste?
How Much Sugar is in Thai fried rice with prawn paste?
How Much Sugar is in Thai fried rice with prawn paste?
How Much carbohydrates (carbs) is in Thai fried rice with prawn paste?
How Much carbohydrates (carbs) is in Thai fried rice with prawn paste?
How Much Fiber is in Thai fried rice with prawn paste?
How Much Fiber is in Thai fried rice with prawn paste?
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