Seasoned Salmon, Wild Caught

Morey's

Total Energy

270

kcal

1.5

% from carbs

34.46

% from protein

64.04

% from fats

In 142 g

% daily value

Total Fat

19g

29.2%

Saturated

2g

10%

Cholesterol

85mg

28.3%

Sodium, Na

257mg

11.2%

Total Carbohydrates

1g

0.4%

Protein

23g

46%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Salmon, Wild Caught

A typical serving 1 fillet of Seasoned Salmon, Wild Caught (142 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Salmon, Wild Caught depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Seasoned Salmon, Wild Caught contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Salmon, Wild Caught depends on the ingredients exists in it. On average, 1 fillet of Seasoned Salmon, Wild Caught (about 142 grams) contains approximately 23 grams of protein.

On average, 1 fillet (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 142 grams) contains about 1 grams of carbohydrates.

Seasoned Salmon, Wild Caught contains approximately 0 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 fillet Seasoned Salmon, Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.