Seasoned Grill Atlantic Salmon

Morey's

Total Energy

290

kcal

2.79

% from carbs

25.09

% from protein

72.13

% from fats

In 113 g

% daily value

Total Fat

23g

35.4%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

390mg

17%

Potassium, K

310mg

6.6%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

18g

36%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

372IU

Vitamin D (D2 + D3)

9.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Grill Atlantic Salmon

A typical serving 1 fillet of Seasoned Grill Atlantic Salmon (113 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Grill Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Seasoned Grill Atlantic Salmon contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Grill Atlantic Salmon depends on the ingredients exists in it. On average, 1 fillet of Seasoned Grill Atlantic Salmon (about 113 grams) contains approximately 18 grams of protein.

On average, 1 fillet (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 113 grams) contains about 2 grams of carbohydrates.

Seasoned Grill Atlantic Salmon contains approximately 1 grams of fiber in 1 fillet (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 fillet Seasoned Grill Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.