Salmon, Wild Pink, Fillets

Morey's

32.06

% from protein

8.36

% from carbs

8.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
290
% Daily value*
Total Fat 19 g
29.2%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 600 mg
26.1%
Potassium, K 350 mg
7.4%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 23 g
46%
Vitamin A 400 IU
Vitamin C 1.2 mg
Calcium 30 mg
Iron 0.3 mg

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Salmon, Wild Pink, Fillets Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Wild Pink, Fillets?

A typical serving 1 fillet (142 grams) of Salmon, Wild Pink, Fillets contains approximately 290 calories.

You can check the exact calorie content by logging Salmon, Wild Pink, Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Wild Pink, Fillets have?

The amount of fat in Salmon, Wild Pink, Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Salmon, Wild Pink, Fillets contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Wild Pink, Fillets have?

The protein content in Salmon, Wild Pink, Fillets depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Salmon, Wild Pink, Fillets contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Wild Pink, Fillets, Download Nutribit app for healthier you!

How much sugar does a Salmon, Wild Pink, Fillets have?

On average, 1 fillet (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Wild Pink, Fillets.

How Much carbohydrates (carbs) is in Salmon, Wild Pink, Fillets?

The amount of carbohydrates (carbs) in Salmon, Wild Pink, Fillets depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Wild Pink, Fillets.

How Much Fiber is in Salmon, Wild Pink, Fillets?

Salmon, Wild Pink, Fillets contains approximately 1 grams of fiber in 1 fillet (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Wild Pink, Fillets for healthier you!

What vitamins and minerals are in a Salmon, Wild Pink, Fillets?

Vitamins in Salmon, Wild Pink, Fillets:

  • Vitamin A:Salmon, Wild Pink, Fillets has 400 IU of Vitamin A.
  • Vitamin C:Salmon, Wild Pink, Fillets has 1.2 mg of Vitamin C.

Salmon, Wild Pink, Fillets contains following minerals:

  • Salmon, Wild Pink, Fillets has 30mg of Calcium.
  • Salmon, Wild Pink, Fillets has 600mg of Sodium, Na.
  • Salmon, Wild Pink, Fillets has 350mg of Potassium, K.
  • Salmon, Wild Pink, Fillets has 0.3mg of Iron.

General

Does Salmon, Wild Pink, Fillets contain caffeine?

Salmon, Wild Pink, Fillets does not contain any caffeine.

Does Salmon, Wild Pink, Fillets contain alcohol?

Salmon, Wild Pink, Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Wild Pink, Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Wild Pink, Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Wild Pink, Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Wild Pink, Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Wild Pink, Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Wild Pink, Fillets for free?

Yes! Since Salmon, Wild Pink, Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Wild Pink, Fillets with water tracking feature?

Nutribit automatically calculates the water content of Salmon, Wild Pink, Fillets and adds it to your daily hydration log. Simply log Salmon, Wild Pink, Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, Wild Pink, Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Wild Pink, Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Wild Pink, Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Wild Pink, Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Wild Pink, Fillets

Protein in Salmon, Wild Pink, Fillets supports building and repairing tissues.

Builds and repairs tissues in Salmon, Wild Pink, Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Wild Pink, Fillets supports immune function.

Supports immune function in Salmon, Wild Pink, Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Wild Pink, Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Wild Pink, Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Wild Pink, Fillets provides energy.

Provides energy in Salmon, Wild Pink, Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Wild Pink, Fillets supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Wild Pink, Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Wild Pink, Fillets helps in weight management.

Helps in weight management in Salmon, Wild Pink, Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Wild Pink, Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Wild Pink, Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Wild Pink, Fillets supports bone health.

Supports bone health in Salmon, Wild Pink, Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon, Wild Pink, Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Wild Pink, Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Wild Pink, Fillets regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Wild Pink, Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon, Wild Pink, Fillets supports fluid balance.

Maintains Fluid Balance in Salmon, Wild Pink, Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon, Wild Pink, Fillets supports nerve function.

Supports Nerve Function in Salmon, Wild Pink, Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon, Wild Pink, Fillets helps regulate blood pressure.

Regulates Blood Pressure in Salmon, Wild Pink, Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon, Wild Pink, Fillets supports muscle function.

Aids Muscle Function in Salmon, Wild Pink, Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon, Wild Pink, Fillets aids nutrient absorption.

Improves Nutrient Absorption in Salmon, Wild Pink, Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon, Wild Pink, Fillets helps balance pH levels.

Balances pH Levels in Salmon, Wild Pink, Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon, Wild Pink, Fillets supports bone health.

Supports Bone Health in Salmon, Wild Pink, Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 fillet Salmon, Wild Pink, Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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