Naturally fruit flavored sweetened corn and rice cereal with other natural flavors

Trix

Total Energy

220

kcal

82.82

% from carbs

5.29

% from protein

11.89

% from fats

In 56 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

320mg

13.9%

Potassium, K

94mg

2%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naturally fruit flavored sweetened corn and rice cereal with other natural flavors

A typical serving 1 container of Naturally fruit flavored sweetened corn and rice cereal with other natural flavors (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naturally fruit flavored sweetened corn and rice cereal with other natural flavors depends on the ingredients and preparation method. On average, one serving 1 container (56 grams) of Naturally fruit flavored sweetened corn and rice cereal with other natural flavors contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naturally fruit flavored sweetened corn and rice cereal with other natural flavors depends on the ingredients exists in it. On average, 1 container of Naturally fruit flavored sweetened corn and rice cereal with other natural flavors (about 56 grams) contains approximately 3 grams of protein.

On average, 1 container (about 56 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 56 grams) contains about 47 grams of carbohydrates.

Naturally fruit flavored sweetened corn and rice cereal with other natural flavors contains approximately 3 grams of fiber in 1 container (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 container Naturally fruit flavored sweetened corn and rice cereal with other natural flavors

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.