Cereal, Honey Nut Cheerios
General Mills
8.23
% from protein80.21
% from carbs80.21
% from fatNutrition Facts
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Cereal, Honey Nut Cheerios Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Honey Nut Cheerios has 750 IU of Vitamin A.
- Cereal, Honey Nut Cheerios has 195mg of Calcium.
- Cereal, Honey Nut Cheerios has 290mg of Sodium, Na.
What is the calorie content of Cereal, Honey Nut Cheerios?
A typical serving 1 container (52 grams) of Cereal, Honey Nut Cheerios contains approximately 190 calories.
You can check the exact calorie content by logging Cereal, Honey Nut Cheerios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Honey Nut Cheerios have?
The amount of fat in Cereal, Honey Nut Cheerios depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Cereal, Honey Nut Cheerios contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Honey Nut Cheerios have?
The protein content in Cereal, Honey Nut Cheerios depends on the ingredients exists in it. On average, 1 container (52 grams) of Cereal, Honey Nut Cheerios contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Honey Nut Cheerios, Download Nutribit app for healthier you!
How much sugar does a Cereal, Honey Nut Cheerios have?
On average, 1 container (52 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Honey Nut Cheerios.
How Much carbohydrates (carbs) is in Cereal, Honey Nut Cheerios?
The amount of carbohydrates (carbs) in Cereal, Honey Nut Cheerios depends on its serving size and preparation. On average, 1 container (52 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Honey Nut Cheerios.
How Much Fiber is in Cereal, Honey Nut Cheerios?
Cereal, Honey Nut Cheerios contains approximately 3 grams of fiber in 1 container (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Honey Nut Cheerios for healthier you!
What vitamins and minerals are in a Cereal, Honey Nut Cheerios?
Vitamins in Cereal, Honey Nut Cheerios:
Cereal, Honey Nut Cheerios contains following minerals:
General
Does Cereal, Honey Nut Cheerios contain caffeine?
Cereal, Honey Nut Cheerios does not contain any caffeine.
Does Cereal, Honey Nut Cheerios contain alcohol?
Cereal, Honey Nut Cheerios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Honey Nut Cheerios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Honey Nut Cheerios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Honey Nut Cheerios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Honey Nut Cheerios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Honey Nut Cheerios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Honey Nut Cheerios for free?
Yes! Since Cereal, Honey Nut Cheerios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Honey Nut Cheerios with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Honey Nut Cheerios and adds it to your daily hydration log. Simply log Cereal, Honey Nut Cheerios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Honey Nut Cheerios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Honey Nut Cheerios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Honey Nut Cheerios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Honey Nut Cheerios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Honey Nut Cheerios
Vitamin A in Cereal, Honey Nut Cheerios supports eye health.
Vitamin A in Cereal, Honey Nut Cheerios is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Honey Nut Cheerios boosts immune function.
Vitamin A in Cereal, Honey Nut Cheerios helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Honey Nut Cheerios promotes healthy skin.
Vitamin A in Cereal, Honey Nut Cheerios supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Honey Nut Cheerios enhances reproductive health.
Vitamin A in Cereal, Honey Nut Cheerios plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Honey Nut Cheerios supports bone health.
Vitamin A in Cereal, Honey Nut Cheerios contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Honey Nut Cheerios reduces the risk of certain cancers.
Vitamin A in Cereal, Honey Nut Cheerios helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Honey Nut Cheerios promotes healthy development during pregnancy.
Vitamin A in Cereal, Honey Nut Cheerios is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Honey Nut Cheerios maintains healthy mucous membranes.
Vitamin A in Cereal, Honey Nut Cheerios helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Honey Nut Cheerios improves wound healing.
Vitamin A in Cereal, Honey Nut Cheerios promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Honey Nut Cheerios may reduce the risk of macular degeneration.
Vitamin A in Cereal, Honey Nut Cheerios, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cereal, Honey Nut Cheerios supports bone health.
Calcium in Cereal, Honey Nut Cheerios is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereal, Honey Nut Cheerios supports muscle function.
Calcium in Cereal, Honey Nut Cheerios plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereal, Honey Nut Cheerios supports heart health.
Calcium in Cereal, Honey Nut Cheerios helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereal, Honey Nut Cheerios supports nerve transmission.
Calcium in Cereal, Honey Nut Cheerios is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereal, Honey Nut Cheerios supports blood clotting.
Calcium in Cereal, Honey Nut Cheerios is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereal, Honey Nut Cheerios supports hormonal secretion.
Calcium in Cereal, Honey Nut Cheerios regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereal, Honey Nut Cheerios supports weight management.
Calcium in Cereal, Honey Nut Cheerios may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereal, Honey Nut Cheerios supports dental health.
Calcium in Cereal, Honey Nut Cheerios strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereal, Honey Nut Cheerios supports blood pressure regulation.
Calcium in Cereal, Honey Nut Cheerios, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Cereal, Honey Nut Cheerios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.