Cereal, Honey Nut Cheerios

General Mills

Total Energy

190

kcal

80.21

% from carbs

8.23

% from protein

11.57

% from fats

In 52 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

290mg

12.6%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

195mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Honey Nut Cheerios

A typical serving 1 container of Cereal, Honey Nut Cheerios (52 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Honey Nut Cheerios depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Cereal, Honey Nut Cheerios contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Honey Nut Cheerios depends on the ingredients exists in it. On average, 1 container of Cereal, Honey Nut Cheerios (about 52 grams) contains approximately 4 grams of protein.

On average, 1 container (about 52 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 52 grams) contains about 39 grams of carbohydrates.

Cereal, Honey Nut Cheerios contains approximately 3 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 container Cereal, Honey Nut Cheerios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.