Oat Cereal, Honey Nut
Cheerios
7.9
% from protein80.99
% from carbs80.99
% from fatNutrition Facts
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Oat Cereal, Honey Nut Nutrients FAQs
Nutrients
- Oat Cereal, Honey Nut has 130mg of Calcium.
- Oat Cereal, Honey Nut has 290mg of Sodium, Na.
- Oat Cereal, Honey Nut has 188mg of Potassium, K.
- Oat Cereal, Honey Nut has 4.5mg of Iron.
What is the calorie content of Oat Cereal, Honey Nut?
A typical serving 1 container (51 grams) of Oat Cereal, Honey Nut contains approximately 190 calories.
You can check the exact calorie content by logging Oat Cereal, Honey Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Cereal, Honey Nut have?
The amount of fat in Oat Cereal, Honey Nut depends on the ingredients and preparation method. On average, one serving 1 container (51 grams) of Oat Cereal, Honey Nut contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Cereal, Honey Nut have?
The protein content in Oat Cereal, Honey Nut depends on the ingredients exists in it. On average, 1 container (51 grams) of Oat Cereal, Honey Nut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Cereal, Honey Nut, Download Nutribit app for healthier you!
How much sugar does a Oat Cereal, Honey Nut have?
On average, 1 container (51 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Cereal, Honey Nut.
How Much carbohydrates (carbs) is in Oat Cereal, Honey Nut?
The amount of carbohydrates (carbs) in Oat Cereal, Honey Nut depends on its serving size and preparation. On average, 1 container (51 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Cereal, Honey Nut.
How Much Fiber is in Oat Cereal, Honey Nut?
Oat Cereal, Honey Nut contains approximately 4 grams of fiber in 1 container (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Cereal, Honey Nut for healthier you!
What vitamins and minerals are in a Oat Cereal, Honey Nut?
Oat Cereal, Honey Nut contains following minerals:
General
Does Oat Cereal, Honey Nut contain caffeine?
Oat Cereal, Honey Nut does not contain any caffeine.
Does Oat Cereal, Honey Nut contain alcohol?
Oat Cereal, Honey Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Cereal, Honey Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Cereal, Honey Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Cereal, Honey Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Cereal, Honey Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Cereal, Honey Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Cereal, Honey Nut for free?
Yes! Since Oat Cereal, Honey Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Cereal, Honey Nut with water tracking feature?
Nutribit automatically calculates the water content of Oat Cereal, Honey Nut and adds it to your daily hydration log. Simply log Oat Cereal, Honey Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Cereal, Honey Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Cereal, Honey Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Cereal, Honey Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Cereal, Honey Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Cereal, Honey Nut
How to burn 190 calories?
The amount of exercise required to burn off 1 container Oat Cereal, Honey Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.