Dippin' Dots Banana Split

General Mills

Total Energy

130

kcal

77.98

% from carbs

5.78

% from protein

16.25

% from fats

In 33 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

115mg

5%

Potassium, K

55mg

1.2%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dippin' Dots Banana Split

A typical serving 1 cup of Dippin' Dots Banana Split (33 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dippin' Dots Banana Split depends on the ingredients and preparation method. On average, one serving 1 cup (33 grams) of Dippin' Dots Banana Split contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dippin' Dots Banana Split depends on the ingredients exists in it. On average, 1 cup of Dippin' Dots Banana Split (about 33 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 33 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 33 grams) contains about 27 grams of carbohydrates.

Dippin' Dots Banana Split contains approximately 1 grams of fiber in 1 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Banana split

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Dippin' Dots Banana Split

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.