Vanilla Cookies & Cinnadust Frosting

General Mills

Total Energy

180

kcal

64.17

% from carbs

2.14

% from protein

33.69

% from fats

In 42 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

30g

10.9%

Sugars

19g

38%

Protein

1g

2%

Iron, Fe

0.5mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Cookies & Cinnadust Frosting

A typical serving 1 tray with frosting of Vanilla Cookies & Cinnadust Frosting (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Cookies & Cinnadust Frosting depends on the ingredients and preparation method. On average, one serving 1 tray with frosting (42 grams) of Vanilla Cookies & Cinnadust Frosting contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Cookies & Cinnadust Frosting depends on the ingredients exists in it. On average, 1 tray with frosting of Vanilla Cookies & Cinnadust Frosting (about 42 grams) contains approximately 1 grams of protein.

On average, 1 tray with frosting (about 42 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray with frosting (about 42 grams) contains about 30 grams of carbohydrates.

Vanilla Cookies & Cinnadust Frosting contains approximately 0 grams of fiber in 1 tray with frosting (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tray with frosting Vanilla Cookies & Cinnadust Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.