Fiber One Cereal, Strawberries & Vanilla Clusters

General Mills

Total Energy

190

kcal

80.72

% from carbs

7.17

% from protein

12.11

% from fats

In 55 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

210mg

9.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

45g

16.4%

Fiber

9g

32.1%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiber One Cereal, Strawberries & Vanilla Clusters

A typical serving 1 cup, fiber one strawberries & clusters of Fiber One Cereal, Strawberries & Vanilla Clusters (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiber One Cereal, Strawberries & Vanilla Clusters depends on the ingredients and preparation method. On average, one serving 1 cup, fiber one strawberries & clusters (55 grams) of Fiber One Cereal, Strawberries & Vanilla Clusters contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiber One Cereal, Strawberries & Vanilla Clusters depends on the ingredients exists in it. On average, 1 cup, fiber one strawberries & clusters of Fiber One Cereal, Strawberries & Vanilla Clusters (about 55 grams) contains approximately 4 grams of protein.

On average, 1 cup, fiber one strawberries & clusters (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup, fiber one strawberries & clusters (about 55 grams) contains about 45 grams of carbohydrates.

Fiber One Cereal, Strawberries & Vanilla Clusters contains approximately 9 grams of fiber in 1 cup, fiber one strawberries & clusters (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup, fiber one strawberries & clusters Fiber One Cereal, Strawberries & Vanilla Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.