Vanilla Frosting, with Coconut Oil, Organic

Simple Mills

Total Energy

140

kcal

28.78

% from carbs

0

% from protein

71.22

% from fats

In 22 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Sodium, Na

40mg

1.7%

Total Carbohydrates

10g

3.6%

Sugars

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Frosting, with Coconut Oil, Organic

A typical serving 2 tbsp of Vanilla Frosting, with Coconut Oil, Organic (22 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Frosting, with Coconut Oil, Organic depends on the ingredients and preparation method. On average, one serving 2 tbsp (22 grams) of Vanilla Frosting, with Coconut Oil, Organic contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Frosting, with Coconut Oil, Organic depends on the ingredients exists in it. On average, 2 tbsp of Vanilla Frosting, with Coconut Oil, Organic (about 22 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 22 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 22 grams) contains about 10 grams of carbohydrates.

Vanilla Frosting, with Coconut Oil, Organic contains approximately 0 grams of fiber in 2 tbsp (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Vanilla Frosting, with Coconut Oil, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.