Bagel Chip Snack Mix

Chex Mix

7.34

% from protein

67.89

% from carbs

67.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49 g(49g)
Amount per serving
Calories
210
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Iron 1.3 mg
Sugars, added 3 g

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Bagel Chip Snack Mix Nutrients FAQs

Nutrients

What is the calorie content of Bagel Chip Snack Mix?

A typical serving 1 pouch (49 grams) of Bagel Chip Snack Mix contains approximately 210 calories.

You can check the exact calorie content by logging Bagel Chip Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel Chip Snack Mix have?

The amount of fat in Bagel Chip Snack Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (49 grams) of Bagel Chip Snack Mix contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel Chip Snack Mix have?

The protein content in Bagel Chip Snack Mix depends on the ingredients exists in it. On average, 1 pouch (49 grams) of Bagel Chip Snack Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel Chip Snack Mix, Download Nutribit app for healthier you!

How much sugar does a Bagel Chip Snack Mix have?

On average, 1 pouch (49 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel Chip Snack Mix.

How Much carbohydrates (carbs) is in Bagel Chip Snack Mix?

The amount of carbohydrates (carbs) in Bagel Chip Snack Mix depends on its serving size and preparation. On average, 1 pouch (49 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel Chip Snack Mix.

How Much Fiber is in Bagel Chip Snack Mix?

Bagel Chip Snack Mix contains approximately 2 grams of fiber in 1 pouch (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel Chip Snack Mix for healthier you!

What vitamins and minerals are in a Bagel Chip Snack Mix?

Bagel Chip Snack Mix contains following minerals:

  • Bagel Chip Snack Mix has 430mg of Sodium, Na.
  • Bagel Chip Snack Mix has 1.3mg of Iron.

General

Does Bagel Chip Snack Mix contain caffeine?

Bagel Chip Snack Mix does not contain any caffeine.

Does Bagel Chip Snack Mix contain alcohol?

Bagel Chip Snack Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel Chip Snack Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel Chip Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel Chip Snack Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel Chip Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel Chip Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel Chip Snack Mix for free?

Yes! Since Bagel Chip Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel Chip Snack Mix with water tracking feature?

Nutribit automatically calculates the water content of Bagel Chip Snack Mix and adds it to your daily hydration log. Simply log Bagel Chip Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel Chip Snack Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel Chip Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel Chip Snack Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel Chip Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel Chip Snack Mix

Sodium, Na in Bagel Chip Snack Mix supports fluid balance.

Maintains Fluid Balance in Bagel Chip Snack Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagel Chip Snack Mix supports nerve function.

Supports Nerve Function in Bagel Chip Snack Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagel Chip Snack Mix helps regulate blood pressure.

Regulates Blood Pressure in Bagel Chip Snack Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagel Chip Snack Mix supports muscle function.

Aids Muscle Function in Bagel Chip Snack Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagel Chip Snack Mix aids nutrient absorption.

Improves Nutrient Absorption in Bagel Chip Snack Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagel Chip Snack Mix helps balance pH levels.

Balances pH Levels in Bagel Chip Snack Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagel Chip Snack Mix supports bone health.

Supports Bone Health in Bagel Chip Snack Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 pouch Bagel Chip Snack Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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