Snack Mix, Bagel Chip, Traditional

Chex Mix

Total Energy

210

kcal

67.89

% from carbs

7.34

% from protein

24.77

% from fats

In 49 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

4g

8%

Iron, Fe

1.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Mix, Bagel Chip, Traditional

A typical serving 1 pouch of Snack Mix, Bagel Chip, Traditional (49 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Mix, Bagel Chip, Traditional depends on the ingredients and preparation method. On average, one serving 1 pouch (49 grams) of Snack Mix, Bagel Chip, Traditional contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Mix, Bagel Chip, Traditional depends on the ingredients exists in it. On average, 1 pouch of Snack Mix, Bagel Chip, Traditional (about 49 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 49 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 49 grams) contains about 37 grams of carbohydrates.

Snack Mix, Bagel Chip, Traditional contains approximately 2 grams of fiber in 1 pouch (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pouch Snack Mix, Bagel Chip, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.