Bold Party Blend Snack

Chex Mix

Total Energy

220

kcal

68.47

% from carbs

7.21

% from protein

24.32

% from fats

In 49 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

380mg

16.5%

Potassium, K

110mg

2.3%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

4g

8%

Iron, Fe

1.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bold Party Blend Snack

A typical serving 1 pouch of Bold Party Blend Snack (49 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bold Party Blend Snack depends on the ingredients and preparation method. On average, one serving 1 pouch (49 grams) of Bold Party Blend Snack contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bold Party Blend Snack depends on the ingredients exists in it. On average, 1 pouch of Bold Party Blend Snack (about 49 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 49 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 49 grams) contains about 38 grams of carbohydrates.

Bold Party Blend Snack contains approximately 3 grams of fiber in 1 pouch (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Bold Party Blend Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.