Tofu, Smoked Fume
Sunrise
41.18
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
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Tofu, Smoked Fume Nutrients FAQs
Nutrients
- Tofu, Smoked Fume has 250mg of Calcium.
- Tofu, Smoked Fume has 300mg of Sodium, Na.
- Tofu, Smoked Fume has 300mg of Potassium, K.
- Tofu, Smoked Fume has 1.5mg of Iron.
What is the calorie content of Tofu, Smoked Fume?
A typical serving 0.5 package (85 grams) of Tofu, Smoked Fume contains approximately 140 calories.
You can check the exact calorie content by logging Tofu, Smoked Fume in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu, Smoked Fume have?
The amount of fat in Tofu, Smoked Fume depends on the ingredients and preparation method. On average, one serving 0.5 package (85 grams) of Tofu, Smoked Fume contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu, Smoked Fume have?
The protein content in Tofu, Smoked Fume depends on the ingredients exists in it. On average, 0.5 package (85 grams) of Tofu, Smoked Fume contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu, Smoked Fume, Download Nutribit app for healthier you!
How much sugar does a Tofu, Smoked Fume have?
On average, 0.5 package (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu, Smoked Fume.
How Much carbohydrates (carbs) is in Tofu, Smoked Fume?
The amount of carbohydrates (carbs) in Tofu, Smoked Fume depends on its serving size and preparation. On average, 0.5 package (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu, Smoked Fume.
How Much Fiber is in Tofu, Smoked Fume?
Tofu, Smoked Fume contains approximately 0 grams of fiber in 0.5 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu, Smoked Fume for healthier you!
What vitamins and minerals are in a Tofu, Smoked Fume?
Tofu, Smoked Fume contains following minerals:
General
Does Tofu, Smoked Fume contain caffeine?
Tofu, Smoked Fume does not contain any caffeine.
Does Tofu, Smoked Fume contain alcohol?
Tofu, Smoked Fume does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu, Smoked Fume?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu, Smoked Fume and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu, Smoked Fume quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu, Smoked Fume in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu, Smoked Fume and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu, Smoked Fume for free?
Yes! Since Tofu, Smoked Fume contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu, Smoked Fume with water tracking feature?
Nutribit automatically calculates the water content of Tofu, Smoked Fume and adds it to your daily hydration log. Simply log Tofu, Smoked Fume in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu, Smoked Fume as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu, Smoked Fume and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu, Smoked Fume nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu, Smoked Fume data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu, Smoked Fume
Protein in Tofu, Smoked Fume supports building and repairing tissues.
Builds and repairs tissues in Tofu, Smoked Fume is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu, Smoked Fume supports immune function.
Supports immune function in Tofu, Smoked Fume is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu, Smoked Fume helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu, Smoked Fume is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu, Smoked Fume provides energy.
Provides energy in Tofu, Smoked Fume can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu, Smoked Fume supports muscle growth and strength.
Supports muscle growth and strength in Tofu, Smoked Fume is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu, Smoked Fume helps in weight management.
Helps in weight management in Tofu, Smoked Fume promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu, Smoked Fume aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu, Smoked Fume is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu, Smoked Fume supports bone health.
Supports bone health in Tofu, Smoked Fume plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu, Smoked Fume improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu, Smoked Fume is essential for the health and growth of hair, skin, and nails.
Protein in Tofu, Smoked Fume regulates blood sugar levels.
Regulates blood sugar levels in Tofu, Smoked Fume helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tofu, Smoked Fume supports bone health.
Calcium in Tofu, Smoked Fume is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tofu, Smoked Fume supports muscle function.
Calcium in Tofu, Smoked Fume plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tofu, Smoked Fume supports heart health.
Calcium in Tofu, Smoked Fume helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tofu, Smoked Fume supports nerve transmission.
Calcium in Tofu, Smoked Fume is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tofu, Smoked Fume supports blood clotting.
Calcium in Tofu, Smoked Fume is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tofu, Smoked Fume supports hormonal secretion.
Calcium in Tofu, Smoked Fume regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tofu, Smoked Fume supports weight management.
Calcium in Tofu, Smoked Fume may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tofu, Smoked Fume supports dental health.
Calcium in Tofu, Smoked Fume strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tofu, Smoked Fume supports blood pressure regulation.
Calcium in Tofu, Smoked Fume, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 package Tofu, Smoked Fume
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.