Smoked Tofu, Hickory BBQ

Wildwood Organic

39.47

% from protein

36.84

% from carbs

36.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.3 g
1.7%
Sodium, Na 103.3 mg
4.5%
Total Carbohydrates 4.7 g
1.7%
Fiber 1 g
3.6%
Sugars 1.7 g
3.3%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 34.7 mg
Iron 1.2 mg

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Smoked Tofu, Hickory BBQ Nutrients FAQs

Nutrients

What is the calorie content of Smoked Tofu, Hickory BBQ?

A typical serving 3 oz (85 grams) of Smoked Tofu, Hickory BBQ contains approximately 150 calories.

You can check the exact calorie content by logging Smoked Tofu, Hickory BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Tofu, Hickory BBQ have?

The amount of fat in Smoked Tofu, Hickory BBQ depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Smoked Tofu, Hickory BBQ contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Tofu, Hickory BBQ have?

The protein content in Smoked Tofu, Hickory BBQ depends on the ingredients exists in it. On average, 3 oz (85 grams) of Smoked Tofu, Hickory BBQ contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Tofu, Hickory BBQ, Download Nutribit app for healthier you!

How much sugar does a Smoked Tofu, Hickory BBQ have?

On average, 3 oz (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Tofu, Hickory BBQ.

How Much carbohydrates (carbs) is in Smoked Tofu, Hickory BBQ?

The amount of carbohydrates (carbs) in Smoked Tofu, Hickory BBQ depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Tofu, Hickory BBQ.

How Much Fiber is in Smoked Tofu, Hickory BBQ?

Smoked Tofu, Hickory BBQ contains approximately 3 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Tofu, Hickory BBQ for healthier you!

What vitamins and minerals are in a Smoked Tofu, Hickory BBQ?

Smoked Tofu, Hickory BBQ contains following minerals:

  • Smoked Tofu, Hickory BBQ has 104mg of Calcium.
  • Smoked Tofu, Hickory BBQ has 310mg of Sodium, Na.
  • Smoked Tofu, Hickory BBQ has 3.6mg of Iron.

General

Does Smoked Tofu, Hickory BBQ contain caffeine?

Smoked Tofu, Hickory BBQ does not contain any caffeine.

Does Smoked Tofu, Hickory BBQ contain alcohol?

Smoked Tofu, Hickory BBQ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Tofu, Hickory BBQ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Tofu, Hickory BBQ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Tofu, Hickory BBQ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Tofu, Hickory BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Tofu, Hickory BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Tofu, Hickory BBQ for free?

Yes! Since Smoked Tofu, Hickory BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Tofu, Hickory BBQ with water tracking feature?

Nutribit automatically calculates the water content of Smoked Tofu, Hickory BBQ and adds it to your daily hydration log. Simply log Smoked Tofu, Hickory BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Tofu, Hickory BBQ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Tofu, Hickory BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Tofu, Hickory BBQ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Tofu, Hickory BBQ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Tofu, Hickory BBQ

Protein in Smoked Tofu, Hickory BBQ supports building and repairing tissues.

Builds and repairs tissues in Smoked Tofu, Hickory BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Tofu, Hickory BBQ supports immune function.

Supports immune function in Smoked Tofu, Hickory BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Tofu, Hickory BBQ helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Tofu, Hickory BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Tofu, Hickory BBQ provides energy.

Provides energy in Smoked Tofu, Hickory BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Tofu, Hickory BBQ supports muscle growth and strength.

Supports muscle growth and strength in Smoked Tofu, Hickory BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Tofu, Hickory BBQ helps in weight management.

Helps in weight management in Smoked Tofu, Hickory BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Tofu, Hickory BBQ aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Tofu, Hickory BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Tofu, Hickory BBQ supports bone health.

Supports bone health in Smoked Tofu, Hickory BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Tofu, Hickory BBQ improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Tofu, Hickory BBQ is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Tofu, Hickory BBQ regulates blood sugar levels.

Regulates blood sugar levels in Smoked Tofu, Hickory BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 3 oz Smoked Tofu, Hickory BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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