Breadsticks Stuffed with Mozzarella Cheese

Bosco

20.47

% from protein

50.23

% from carbs

50.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82 g(82g)
Amount per serving
Calories
210
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 290 mg
12.6%

Potassium, K 85 mg
1.8%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 11 g
22%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 193 mg

Iron 2 mg

Sugars, added 1 g

Breadsticks Stuffed with Mozzarella Cheese Nutrients FAQs

Nutrients

What is the calorie content of Breadsticks Stuffed with Mozzarella Cheese?

A typical serving 1 bread stick (82 grams) of Breadsticks Stuffed with Mozzarella Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Breadsticks Stuffed with Mozzarella Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breadsticks Stuffed with Mozzarella Cheese have?

The amount of fat in Breadsticks Stuffed with Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 1 bread stick (82 grams) of Breadsticks Stuffed with Mozzarella Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breadsticks Stuffed with Mozzarella Cheese have?

The protein content in Breadsticks Stuffed with Mozzarella Cheese depends on the ingredients exists in it. On average, 1 bread stick (82 grams) of Breadsticks Stuffed with Mozzarella Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Breadsticks Stuffed with Mozzarella Cheese, Download Nutribit app for healthier you!

How much sugar does a Breadsticks Stuffed with Mozzarella Cheese have?

On average, 1 bread stick (82 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breadsticks Stuffed with Mozzarella Cheese.

How Much carbohydrates (carbs) is in Breadsticks Stuffed with Mozzarella Cheese?

The amount of carbohydrates (carbs) in Breadsticks Stuffed with Mozzarella Cheese depends on its serving size and preparation. On average, 1 bread stick (82 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breadsticks Stuffed with Mozzarella Cheese.

How Much Fiber is in Breadsticks Stuffed with Mozzarella Cheese?

Breadsticks Stuffed with Mozzarella Cheese contains approximately 1 grams of fiber in 1 bread stick (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breadsticks Stuffed with Mozzarella Cheese for healthier you!

What vitamins and minerals are in a Breadsticks Stuffed with Mozzarella Cheese?

Vitamins in Breadsticks Stuffed with Mozzarella Cheese:

  • Vitamin D:Breadsticks Stuffed with Mozzarella Cheese has 80 IU of Vitamin D.

Breadsticks Stuffed with Mozzarella Cheese contains following minerals:

  • Breadsticks Stuffed with Mozzarella Cheese has 193mg of Calcium.
  • Breadsticks Stuffed with Mozzarella Cheese has 290mg of Sodium, Na.
  • Breadsticks Stuffed with Mozzarella Cheese has 85mg of Potassium, K.
  • Breadsticks Stuffed with Mozzarella Cheese has 2mg of Iron.

General

Does Breadsticks Stuffed with Mozzarella Cheese contain caffeine?

Breadsticks Stuffed with Mozzarella Cheese does not contain any caffeine.

Does Breadsticks Stuffed with Mozzarella Cheese contain alcohol?

Breadsticks Stuffed with Mozzarella Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breadsticks Stuffed with Mozzarella Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breadsticks Stuffed with Mozzarella Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breadsticks Stuffed with Mozzarella Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breadsticks Stuffed with Mozzarella Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breadsticks Stuffed with Mozzarella Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breadsticks Stuffed with Mozzarella Cheese for free?

Yes! Since Breadsticks Stuffed with Mozzarella Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breadsticks Stuffed with Mozzarella Cheese with water tracking feature?

Nutribit automatically calculates the water content of Breadsticks Stuffed with Mozzarella Cheese and adds it to your daily hydration log. Simply log Breadsticks Stuffed with Mozzarella Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breadsticks Stuffed with Mozzarella Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breadsticks Stuffed with Mozzarella Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breadsticks Stuffed with Mozzarella Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breadsticks Stuffed with Mozzarella Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breadsticks Stuffed with Mozzarella Cheese

Protein in Breadsticks Stuffed with Mozzarella Cheese supports building and repairing tissues.

Builds and repairs tissues in Breadsticks Stuffed with Mozzarella Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breadsticks Stuffed with Mozzarella Cheese supports immune function.

Supports immune function in Breadsticks Stuffed with Mozzarella Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breadsticks Stuffed with Mozzarella Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breadsticks Stuffed with Mozzarella Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breadsticks Stuffed with Mozzarella Cheese provides energy.

Provides energy in Breadsticks Stuffed with Mozzarella Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breadsticks Stuffed with Mozzarella Cheese supports muscle growth and strength.

Supports muscle growth and strength in Breadsticks Stuffed with Mozzarella Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breadsticks Stuffed with Mozzarella Cheese helps in weight management.

Helps in weight management in Breadsticks Stuffed with Mozzarella Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breadsticks Stuffed with Mozzarella Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breadsticks Stuffed with Mozzarella Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breadsticks Stuffed with Mozzarella Cheese supports bone health.

Supports bone health in Breadsticks Stuffed with Mozzarella Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breadsticks Stuffed with Mozzarella Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Breadsticks Stuffed with Mozzarella Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Breadsticks Stuffed with Mozzarella Cheese regulates blood sugar levels.

Regulates blood sugar levels in Breadsticks Stuffed with Mozzarella Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports bone health.

Calcium in Breadsticks Stuffed with Mozzarella Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports muscle function.

Calcium in Breadsticks Stuffed with Mozzarella Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports heart health.

Calcium in Breadsticks Stuffed with Mozzarella Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports nerve transmission.

Calcium in Breadsticks Stuffed with Mozzarella Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports blood clotting.

Calcium in Breadsticks Stuffed with Mozzarella Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports hormonal secretion.

Calcium in Breadsticks Stuffed with Mozzarella Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports weight management.

Calcium in Breadsticks Stuffed with Mozzarella Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports dental health.

Calcium in Breadsticks Stuffed with Mozzarella Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breadsticks Stuffed with Mozzarella Cheese supports blood pressure regulation.

Calcium in Breadsticks Stuffed with Mozzarella Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 bread stick Breadsticks Stuffed with Mozzarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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