Bread sticks Stuffed with Mozzarella Cheese

Spartan

Total Energy

180

kcal

45.32

% from carbs

23.65

% from protein

31.03

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

300mg

13%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread sticks Stuffed with Mozzarella Cheese

A typical serving 1 stick of Bread sticks Stuffed with Mozzarella Cheese (65 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread sticks Stuffed with Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 1 stick (65 grams) of Bread sticks Stuffed with Mozzarella Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread sticks Stuffed with Mozzarella Cheese depends on the ingredients exists in it. On average, 1 stick of Bread sticks Stuffed with Mozzarella Cheese (about 65 grams) contains approximately 12 grams of protein.

On average, 1 stick (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 65 grams) contains about 23 grams of carbohydrates.

Bread sticks Stuffed with Mozzarella Cheese contains approximately 0.5 grams of fiber in 1 stick (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 stick Bread sticks Stuffed with Mozzarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.