Bastones bosco de mozzarella

Common Food

19.61

% from protein

47.79

% from carbs

47.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g(46g)
Amount per serving
Calories
111.2
% Daily value*
Total Fat 4 g
6.1%
Saturated 2 g
10.1%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1.1 g
Cholesterol 11.1 mg
3.7%
Sodium, Na 215.4 mg
9.4%
Potassium, K 43.4 mg
0.9%
Total Carbohydrates 13.2 g
4.8%
Fiber 0.7 g
2.5%
Sugars 1.6 g
3.2%
Starch 9.7 g
Protein 5.4 g
10.8%
Water 22.5 g
Vitamin A 94.9 IU
Retinol 24.4 UG
Vitamin A, RAE 25.1 UG
Carotene, beta 8 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 2.2 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 11.4 UG
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1.3 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0 mg
Folate 29.8 UG
Folic acid 22.4 UG
Folate, food 7.5 UG
Folate, DFE 45.4 UG
Vitamin B-12 0.3 UG
Choline, total 6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.4 UG
Calcium 108.3 mg
Iron 1 mg
Magnesium 8.8 mg
Phosphorus, P 75 mg
Zinc 0.6 mg
Copper 0 mg
Fluoride, F 17 UG
Manganese, Mn 0.1 mg
Selenium 8.1 UG
Ash 1 g
Sucrose 0 g
Glucose 0.5 g
Fructose 0.7 g
Lactose 0 g
Maltose 0.4 g
Theobromine 0 mg
Energy 464.9 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0.1 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 0.9 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 0.9 g
PUFA 18:2 0.4 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 26.5 mg
Tryptophan 0.1 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.6 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.1 g

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Bastones bosco de mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Bastones bosco de mozzarella?

A typical serving 1 trozo (46 grams) of Bastones bosco de mozzarella contains approximately 111 calories.

You can check the exact calorie content by logging Bastones bosco de mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bastones bosco de mozzarella have?

The amount of fat in Bastones bosco de mozzarella depends on the ingredients and preparation method. On average, one serving 1 trozo (46 grams) of Bastones bosco de mozzarella contains approximately 3.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bastones bosco de mozzarella have?

The protein content in Bastones bosco de mozzarella depends on the ingredients exists in it. On average, 1 trozo (46 grams) of Bastones bosco de mozzarella contains approximately 5.4 grams of protein.

Know your exact protein requirement and how much protein you get from Bastones bosco de mozzarella, Download Nutribit app for healthier you!

How much sugar does a Bastones bosco de mozzarella have?

On average, 1 trozo (46 grams) contains about 1.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bastones bosco de mozzarella.

How Much carbohydrates (carbs) is in Bastones bosco de mozzarella?

The amount of carbohydrates (carbs) in Bastones bosco de mozzarella depends on its serving size and preparation. On average, 1 trozo (46 grams) contains about 13.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bastones bosco de mozzarella.

How Much Fiber is in Bastones bosco de mozzarella?

Bastones bosco de mozzarella contains approximately 0.7 grams of fiber in 1 trozo (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bastones bosco de mozzarella for healthier you!

What vitamins and minerals are in a Bastones bosco de mozzarella?

Vitamins in Bastones bosco de mozzarella:

  • Vitamin A:Bastones bosco de mozzarella has 94.9 IU of Vitamin A.
  • Vitamin B-12:Bastones bosco de mozzarella has 0.3192 UG of Vitamin B-12.
  • Vitamin B-6:Bastones bosco de mozzarella has 0.0278 mg of Vitamin B-6.
  • Vitamin D:Bastones bosco de mozzarella has 2.24 IU of Vitamin D.

Bastones bosco de mozzarella contains following minerals:

  • Bastones bosco de mozzarella has 108.32mg of Calcium.
  • Bastones bosco de mozzarella has 215.42mg of Sodium, Na.
  • Bastones bosco de mozzarella has 43.4mg of Potassium, K.
  • Bastones bosco de mozzarella has 1.0002mg of Iron.

General

Does Bastones bosco de mozzarella contain caffeine?

Bastones bosco de mozzarella does not contain any caffeine.

Does Bastones bosco de mozzarella contain alcohol?

Bastones bosco de mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bastones bosco de mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastones bosco de mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bastones bosco de mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bastones bosco de mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastones bosco de mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bastones bosco de mozzarella for free?

Yes! Since Bastones bosco de mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bastones bosco de mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Bastones bosco de mozzarella and adds it to your daily hydration log. Simply log Bastones bosco de mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bastones bosco de mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bastones bosco de mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bastones bosco de mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bastones bosco de mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bastones bosco de mozzarella

How to burn 111 calories?

The amount of exercise required to burn off 1 trozo Bastones bosco de mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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