Brown Basmati, Extra Long Grain
Riviana
11.37
% from protein79.49
% from carbs79.49
% from fatNutrition Facts
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Brown Basmati, Extra Long Grain Nutrients FAQs
Nutrients
- Brown Basmati, Extra Long Grain has 8mg of Sodium, Na.
What is the calorie content of Brown Basmati, Extra Long Grain?
A typical serving 1.5 cups of cooked rice (250 grams) of Brown Basmati, Extra Long Grain contains approximately 363 calories.
You can check the exact calorie content by logging Brown Basmati, Extra Long Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Basmati, Extra Long Grain have?
The amount of fat in Brown Basmati, Extra Long Grain depends on the ingredients and preparation method. On average, one serving 1.5 cups of cooked rice (250 grams) of Brown Basmati, Extra Long Grain contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Basmati, Extra Long Grain have?
The protein content in Brown Basmati, Extra Long Grain depends on the ingredients exists in it. On average, 1.5 cups of cooked rice (250 grams) of Brown Basmati, Extra Long Grain contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Basmati, Extra Long Grain, Download Nutribit app for healthier you!
How much sugar does a Brown Basmati, Extra Long Grain have?
On average, 1.5 cups of cooked rice (250 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Basmati, Extra Long Grain.
How Much carbohydrates (carbs) is in Brown Basmati, Extra Long Grain?
The amount of carbohydrates (carbs) in Brown Basmati, Extra Long Grain depends on its serving size and preparation. On average, 1.5 cups of cooked rice (250 grams) contains about 68.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Basmati, Extra Long Grain.
How Much Fiber is in Brown Basmati, Extra Long Grain?
Brown Basmati, Extra Long Grain contains approximately 7.8 grams of fiber in 1.5 cups of cooked rice (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Basmati, Extra Long Grain for healthier you!
What vitamins and minerals are in a Brown Basmati, Extra Long Grain?
Brown Basmati, Extra Long Grain contains following minerals:
General
Does Brown Basmati, Extra Long Grain contain caffeine?
Brown Basmati, Extra Long Grain does not contain any caffeine.
Does Brown Basmati, Extra Long Grain contain alcohol?
Brown Basmati, Extra Long Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Basmati, Extra Long Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Basmati, Extra Long Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Basmati, Extra Long Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Basmati, Extra Long Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Basmati, Extra Long Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Basmati, Extra Long Grain for free?
Yes! Since Brown Basmati, Extra Long Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Basmati, Extra Long Grain with water tracking feature?
Nutribit automatically calculates the water content of Brown Basmati, Extra Long Grain and adds it to your daily hydration log. Simply log Brown Basmati, Extra Long Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Basmati, Extra Long Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Basmati, Extra Long Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Basmati, Extra Long Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Basmati, Extra Long Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Basmati, Extra Long Grain
Total Carbohydrates in Brown Basmati, Extra Long Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Basmati, Extra Long Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Basmati, Extra Long Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Basmati, Extra Long Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Basmati, Extra Long Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Basmati, Extra Long Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Basmati, Extra Long Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Basmati, Extra Long Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Basmati, Extra Long Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Basmati, Extra Long Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Basmati, Extra Long Grain enhances brain function and helps improve memory and focus.
Glucose from Brown Basmati, Extra Long Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Basmati, Extra Long Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Basmati, Extra Long Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Basmati, Extra Long Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Basmati, Extra Long Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Basmati, Extra Long Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Basmati, Extra Long Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Basmati, Extra Long Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Basmati, Extra Long Grain, help regulate blood pressure and reduce hypertension risk.
Protein in Brown Basmati, Extra Long Grain supports building and repairing tissues.
Builds and repairs tissues in Brown Basmati, Extra Long Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown Basmati, Extra Long Grain supports immune function.
Supports immune function in Brown Basmati, Extra Long Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown Basmati, Extra Long Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown Basmati, Extra Long Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown Basmati, Extra Long Grain provides energy.
Provides energy in Brown Basmati, Extra Long Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown Basmati, Extra Long Grain supports muscle growth and strength.
Supports muscle growth and strength in Brown Basmati, Extra Long Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown Basmati, Extra Long Grain helps in weight management.
Helps in weight management in Brown Basmati, Extra Long Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown Basmati, Extra Long Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown Basmati, Extra Long Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown Basmati, Extra Long Grain supports bone health.
Supports bone health in Brown Basmati, Extra Long Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown Basmati, Extra Long Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Brown Basmati, Extra Long Grain is essential for the health and growth of hair, skin, and nails.
Protein in Brown Basmati, Extra Long Grain regulates blood sugar levels.
Regulates blood sugar levels in Brown Basmati, Extra Long Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brown Basmati, Extra Long Grain supports digestion.
Fiber in Brown Basmati, Extra Long Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Basmati, Extra Long Grain supports heart health.
Soluble fiber in Brown Basmati, Extra Long Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Basmati, Extra Long Grain aids in weight management.
Fiber-rich foods in Brown Basmati, Extra Long Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Basmati, Extra Long Grain regulates blood sugar.
Fiber in Brown Basmati, Extra Long Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Basmati, Extra Long Grain promotes gut health.
Fiber in Brown Basmati, Extra Long Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Basmati, Extra Long Grain lowers the risk of colon cancer.
A high-fiber diet from Brown Basmati, Extra Long Grain is linked to a reduced risk of colon cancer.
Fiber in Brown Basmati, Extra Long Grain improves skin health.
Fiber in Brown Basmati, Extra Long Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Basmati, Extra Long Grain helps lower blood pressure.
Adequate fiber in Brown Basmati, Extra Long Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Basmati, Extra Long Grain boosts immune function.
Fiber in Brown Basmati, Extra Long Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Basmati, Extra Long Grain reduces the risk of type 2 diabetes.
Fiber in Brown Basmati, Extra Long Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 363 calories?
The amount of exercise required to burn off 1.5 cups of cooked rice Brown Basmati, Extra Long Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.